Showing results for "Mason" in Self-Help

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

In An Enemy Called Average, John Mason presents principles to help you get from where you are to where your dreams are; ultimately breaking the chains of mediocrity. You'll find 29 short chapters that will set you on track to dream big and achieve your goals! Learn to deal with negative feedback, be open to change, set deadlines, hang on to your dreams like a bull dog and so much more!

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

Become a Paid Subscriber: https://creators.spotify.com/pod/profile/strykvisionz-studio/subscribe Looking for a podcast that actually speaks engineer—one that hones your technical edge, builds real-world fluency, and takes your understanding beyond theory? I’m Mason Wilson, and I built this show with AI to cut through the noise, break down the heavy stuff, and make the complex practical. We dig into everything: thermodynamics, fluid mechanics, hydraulics, heat transfer, stress and strain, dynamics, kinematics, machine design, materials science, vibration analysis, control systems, robotics,...

En 1914, Sigmund Freud introdujo por primera vez la idea de un trastorno narcisista, pero ese concepto no se hizo oficial hasta hace aproximadamente 50 años. Ahora, el narcisismo es una palabra de moda popular en las redes sociales, blogs y concursos en línea. Pero, ¿de qué se trata realmente el narcisismo y cómo sabe si está relacionado con alguien así? Más importante aún, si descubre que está conectado con un narcisista, ¿cuáles son los peligros, cómo se protege y cómo escapa?

You can have it all. It just requires a new version of you to rise up. No matter how much we would like to believe that we have evolved, the truth will always be in our results. They don't lie. In Identity Switch, April Mason will guide you through the steps it will take to transform and rewire your mind in a humorous, informative, and straightforward way.

Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan’s wedding; from Bach’s solo suites to Bob Marley’s reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control. Es una carga pesada, donde su mente se convierte en un campo de batalla para sus pensamientos inquietantes.

I hate small talk, but I love getting into the nitty gritty details of business and success, REAL TALK. As a lifelong side hustler and current business owner, there's nothing I love more than having an honest conversation about lessons learned, victories had, and opportunities to come! Each episode will feature a different guest who will share their story, lessons learned, and what's to come! If you enjoy long forum, , laugh till you cry, bunsiess-ish related podcasts - you are gonna love this!

After speaking to companies such as Merck, Land O'Lakes, and Cargill, and 2,000 audiences across the world, Damian Mason, successful businessman, agriculturalist, podcaster, and writer, wants to help you achieve your entrepreneurial goals and live a better life. While other business books claim to tell you how to reach success, they fall short because they don't address the fact that success is different for each of us. Do Business Better helps you define success on your terms, then shows you how to achieve it.

Two people talking about life. See acast.com/privacy for privacy and opt-out information.

In Progress - where I talk about all things affecting teenagers and young adults like myself with some interviews along the way

This is your go to podcast for women in business who have hit mindset blocks and want to work through them so that they can overcome self doubt, silence their inner critic, and step into the confident entrepreneur they’re meant to be. Each episode will give you practical tools, powerful mindset shifts, and real talk to help you get out of your own way and start building a business that feels aligned, abundant and successful.

This is your go to podcast for women in business who have hit mindset blocks and want to work through them so that they can overcome self doubt, silence their inner critic, and step into the confident entrepreneur they’re meant to be. Each episode will give you practical tools, powerful mindset shifts, and real talk to help you get out of your own way and start building a business that feels aligned, abundant and successful.

Mechanical Engineering Made Simple" is a podcast built like an engineer would build it — structured, practical, and efficient. Each episode tackles a core subject of the discipline: fluid mechanics, thermodynamics, stress and strain, dynamics, materials, and machine design.We strip concepts down to first principles, then rebuild them with clear examples and real-world applications. Equations aren’t just symbols here — they’re tools you’ll learn to wield. Pressure, torque, and flow stop being abstract terms and become forces you can picture and apply.This isn’t entertainment ...

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español Cura de la ansiedad y la depresión: ¿Se siente mal y caído? ¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña? Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión. Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.

It's true that life holds many challenges, but oftentimes the biggest obstacle to our own success and happiness comes from within. In fact, we are experts at self-sabotage. If we could just get out of our own way, imagine what we could accomplish! That's exactly what bestselling author John Mason is going to help you do in this book. Honing in on areas of life where you might be standing in your own way, Mason will help you conquer negative self-talk, fear, lack of focus, regret, indecision, trust issues, distraction, perfectionism, anxiety, overwhelm, and so much more.

In this inspiring new book from the bestselling author of An Enemy Called Average, you'll find the motivation and encouragement you need to stop settling and start stretching toward the goal of being you in the way only you can! In short, punchy chapters, John Mason shows you how to face down fear, doubt, criticism, and apathy with enthusiasm, decisiveness, persistence, and honesty. He shows you how to seek God's direction, develop wisdom, manage your time and energy, and take risks.

The Clean Life Cast is where healing becomes a movement. Hosted by Mason Anderson, CEO and founding member of Clean Life Community, and Daniel Tapsua, mentor and coach, this podcast brings raw, real conversations about what it takes to rise from brokenness to breakthrough.Each episode dives into themes of recovery, resilience, faith, perseverance, and personal growth—sharing both personal stories and practical wisdom. Whether you’re in recovery, love someone who is, or simply want to live with more purpose, this show will inspire you to keep going and remind you that brokenness is not the ...

Need some encouragement while you clean, drive, or just want someone to talk with? Tune in as I share my journey with God — how I’ve grown in my relationship with Him, the challenges I’ve overcome, and what it looks like to accept Jesus more each day. I’ll also share short stories from my life and read some of my poems to uplift and inspire you