Showing results for "Meditations" in Addiction & Recovery
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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The Skill of Happiness
- Written by: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Abridged
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"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release Date: 13-07-09
- Language: English
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₹379.00 or free with 30-day trial
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The Language of Letting Go
- Daily Meditations for Codependents
- Written by: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release Date: 01-07-25
- Language: English
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₹633.00 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Written by: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release Date: 02-12-20
- Language: English
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₹586.00 or free with 30-day trial
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
- Unabridged
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Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery.
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
- Release Date: 01-06-15
- Language: English
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₹94.00 or free with 30-day trial
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Little Red Book
- Alcoholics Anonymous
- Written by: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release Date: 24-08-11
- Language: English
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₹234.00 or free with 30-day trial
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Meditation Nichtraucher werden - Meditation II - Meditation zum Einschlafen
- Meditation zum Einschlafen
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 27 mins
- Unabridged
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Meditation zum Einschlafen | Und das erlebst du heute: Bei einem Spaziergang durch die Stadt fällt dein Blick auf eine Apotheke. Sie ist noch nicht modernisiert und sieht fast so aus, wie vor 100 Jahren. Neugierig gehst du hinein. Dir begegnet der freundliche Apotheker Claas, der dich fragt, ob er dir helfen könne... Während einer hypnotischen Reise hörst du seine Stimme, die dir klar macht, dass heute der richtige Zeitpunkt ist, um mit dem Rauchen aufzuhören. Ja, du kannst es schaffen. Diese hypnotische Wohlfühlreise hilft dir dabei, Zigaretten zu vergessen.
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Meditation Nichtraucher werden - Meditation II - Meditation zum Einschlafen
- Meditation zum Einschlafen
- Narrated by: Christiane M. Heyn
- Length: 27 mins
- Release Date: 15-05-21
- Language: german
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₹166.00 or free with 30-day trial
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Prayer & Meditation
- AA Members Share the Many Ways They Connect Spiritually
- Written by: AA Grapevine
- Narrated by: Bryan Ken, Hanne Rickert
- Length: 4 hrs and 30 mins
- Unabridged
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From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.
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Prayer & Meditation
- AA Members Share the Many Ways They Connect Spiritually
- Narrated by: Bryan Ken, Hanne Rickert
- Length: 4 hrs and 30 mins
- Release Date: 06-02-24
- Language: English
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₹281.00 or free with 30-day trial
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One Breath at a Time
- Buddhism and the Twelve Steps
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release Date: 29-08-17
- Language: English
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₹836.00 or free with 30-day trial
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Trauma and the 12 Steps--The Workbook
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps--Revised and expanded edition
- Written by: Jamie Marich PHD, Stephen Dansiger PsyD MFT, Anna David - introduction
- Narrated by: Jamie Marich PHD
- Length: 3 hrs and 14 mins
- Unabridged
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD...
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Trauma and the 12 Steps--The Workbook
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps--Revised and expanded edition
- Narrated by: Jamie Marich PHD
- Length: 3 hrs and 14 mins
- Release Date: 08-07-25
- Language: English
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₹852.00 or free with 30-day trial
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- Written by: Christiane M. Heyn
- Narrated by: Christiane M. Heyn
- Length: 21 mins
- Unabridged
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20 Minuten Meditation für die Pause | Und das erlebst du heute: Ja, du kannst es schaffen. Diese hypnotische Wohlfühlreise hilft dir dabei, Zigaretten zu vergessen. Sie werden uninteressant für dich. Starte rauchfrei in ein gesundes und glückliches Leben. Affirmationen: Ich bin frei vom Rauchen! Ich schaue nach vorn und vergesse meine schlechten Gewohnheiten! Ich liebe mein neues, gesundes Leben! Zigaretten sind mir komplett egal!
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Meditation Nichtraucher werden - 20 Minuten Meditation
- 20 Minuten Meditation für die Erholung in der Pause
- Narrated by: Christiane M. Heyn
- Series: 20 Minuten Meditation für die Erholung in der Pause
- Length: 21 mins
- Release Date: 02-05-21
- Language: german
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₹99.00 or free with 30-day trial
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Unabridged
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In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Release Date: 01-06-15
- Language: English
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₹335.00 or free with 30-day trial
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Written by: Alfred Summers
- Narrated by: Jerry Lord
- Length: 4 hrs and 40 mins
- Unabridged
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrated by: Jerry Lord
- Length: 4 hrs and 40 mins
- Release Date: 11-02-23
- Language: English
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₹233.00 or free with 30-day trial
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On This Bright Day
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release Date: 24-10-23
- Language: English
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₹1,131.00 or free with 30-day trial
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A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups', chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or...
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A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release Date: 21-04-22
- Language: English
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₹377.00 or free with 30-day trial
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Written by: Karen Casey
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Unabridged
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Release Date: 27-12-22
- Language: English
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₹703.00 or free with 30-day trial
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release Date: 30-04-24
- Language: English
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₹586.00 or free with 30-day trial
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- Written by: Tommy Rosen
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Unabridged
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Release Date: 04-06-22
- Language: English
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₹351.00 or free with 30-day trial
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Weniger Alkohol und Zigaretten mit Hypnose - Meditations- Und Hypnose-Übungen
- Mit Binauralen-Beats für eine schnellere und tiefere Entspannung
- Written by: Ulrich Kritzner
- Narrated by: Ulrich Kritzner
- Length: 2 hrs and 53 mins
- Unabridged
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Diese Audio-Übungen sind konzipiert, einen entspannten und gesünderen Umgang mit Alkohol- und Zigarettenkonsum zu fördern. In der hier vorliegenden Zusammenstellung der Übungen erhalten Sie neben den allgemeinen Erläuterungen und Hinweisen die Übungen jeweils bezüglich Alkohol- und Zigarettenkonsum, mit einem Abschnitt zur Reflexion des Tages (Abendritual). Ferner zum Thema Zigarettenkonsum jeweils eine längere und eine kürzere Version ohne Abendritual.
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Weniger Alkohol und Zigaretten mit Hypnose - Meditations- Und Hypnose-Übungen
- Mit Binauralen-Beats für eine schnellere und tiefere Entspannung
- Narrated by: Ulrich Kritzner
- Length: 2 hrs and 53 mins
- Release Date: 19-07-21
- Language: german
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₹434.00 or free with 30-day trial
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Berauscht vom Leben
- Die Freiheit, nicht zu trinken
- Written by: Jardine Libaire, Amanda Eyre Ward, Conny Lösch
- Narrated by: Daniela Keckeis, Charlotte Puder
- Length: 7 hrs and 46 mins
- Unabridged
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Sie suchen nach Klarheit und Bewusstheit, aber Askese ist Ihnen zu anstrengend? Sie lieben das Abenteuer, und jeder Tag soll zählen? Sie möchten das Leben in seiner Fülle auskosten und den Moment in vollen Zügen genießen? Schlagen Sie dieses Buch auf, und tauchen Sie ein in einen Kosmos, in dem weniger mehr ist: weniger Alkohol, mehr Hier und Jetzt, mehr Rock ’n’ Roll.
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Berauscht vom Leben
- Die Freiheit, nicht zu trinken
- Narrated by: Daniela Keckeis, Charlotte Puder
- Length: 7 hrs and 46 mins
- Release Date: 03-02-22
- Language: german
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₹401.00 or free with 30-day trial
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