Showing results for "Mel" in Exercise & Fitness

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

Welcome to "Choose life" – the podcast where mental health meets muscle, and well-being grooves with pop culture! Join your hosts, Paul, a former soldier and prison officer, and Mel, a 23-year veteran mental health nurse, as they navigate the exhilarating rollercoaster of life through the lenses of health, fitness, and everything in between.Picture this: a dynamic duo with a unique blend of military precision and nursing care, bringing you insightful conversations that transcend the boundaries of traditional wellness podcasts. Each episode is a wild ride, seamlessly weaving through the ...

Wellness, fitness - and laughter- for all women over 50. Or women who one day will be! Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause!