Showing results for "Mel" in Diets, Nutrition & Healthy Eating

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you...

If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day. You will discover how you can get started and how to determine whether this approach to weight loss is right for you so you can make an informed decision.

Este libro le enseñará la mejor manera de comer saludablemente, mantenerse activo y prepararse mentalmente para quemar grasa y ponerse en forma. Obtendrá una comprensión profunda de cómo el cuerpo humano interactúa con los alimentos que comemos, cómo influir en su metabolismo, cómo tonificar su cuerpo, fortalecer su núcleo y obtener más energía de la que jamás haya tenido.