Showing results for "Memoir" in Diets, Nutrition & Healthy Eating
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- Written by: Natasha Saulnier, Victorine Saulnier
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Unabridged
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When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America. As journalists, they have the run of the country, following stories that take them to places where most Americans have never been - from the back roads of Appalachia to an underground village of homeless people in the New York City subway system. And along the way, they dine on: Nathan's Famous hot dogs at the annual hot dog-eating contest in Coney Island.
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Release Date: 24-02-15
- Language: English
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₹668.00 or free with 30-day trial
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A Carnivore's Crisis with Rachel Khoo
- Written by: Rachel Khoo, Nicola Harvey
- Narrated by: Rachel Khoo
- Original Recording
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Wrestling with your conscience when you have a burger? Concerned that you should switch to almond milk lattes? Rachel Khoo is worried too. The chef and broadcaster trained in French cuisine and her career has been built on the motto: “Butter makes everything better.” But all this talk about veganism has started getting to her. Should she change her cooking, her eating and her lifestyle to stop global warming?
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Year of No Sugar
- A Memoir
- Written by: Eve O. Schaub
- Narrated by: Hillary Huber, John Lee
- Length: 9 hrs and 2 mins
- Unabridged
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With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer.
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Year of No Sugar
- A Memoir
- Narrated by: Hillary Huber, John Lee
- Length: 9 hrs and 2 mins
- Release Date: 10-06-14
- Language: English
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₹938.00 or free with 30-day trial
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Stop Weighting: A Guidebook for a Fitter, Healthier You
- A Guidebook for a Fitter, Healthier You
- Written by: Ramya Subramanian
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 36 mins
- Unabridged
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Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become ‘thin’. Ludicrous crash diets, intense workouts at the...
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Stop Weighting: A Guidebook for a Fitter, Healthier You
- A Guidebook for a Fitter, Healthier You
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 36 mins
- Release Date: 03-05-23
- Language: English
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₹879.00 or free with 30-day trial
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Mach dich schlank
- Insulinresistenz als Ursache von Übergewicht erkennen und stoppen
- Written by: Mario D. Richardt
- Narrated by: Mario D. Richardt
- Length: 7 hrs and 41 mins
- Unabridged
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Ein Moment im Leben, der alles veränderte – live im Fernsehen. Mario D. Richardt wurde vor laufenden Kameras mit einer uncharmanten Aussage konfrontiert: Du hast ja ganz schön zugenommen! Dieser peinliche Augenblick entpuppte sich als Wendepunkt in Marios Leben. Warum nahm er stetig zu, obwohl er seine Essgewohnheiten nicht verändert hatte? Die Diagnose Insulinresistenz trifft ihn wie ein Blitz aus heiterem Himmel. Und er ist nicht allein: Ein erheblicher Anteil der übergewichtigen Menschen kämpft mit diesem Problem.
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Mach dich schlank
- Insulinresistenz als Ursache von Übergewicht erkennen und stoppen
- Narrated by: Mario D. Richardt
- Length: 7 hrs and 41 mins
- Release Date: 01-12-25
- Language: german
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₹535.00 or free with 30-day trial
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Essstörung – bin ich betroffen?
- Written by: Michaela Schubert, dielus edition
- Narrated by: Karin Immel
- Length: 5 hrs and 14 mins
- Unabridged
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Die Autorin, die in ihrer Vergangenheit selbst von einer Essstörung betroffen war, liefert mit diesem Buch einen grundlegenden, komprimierten Einblick in das Thema. Mithilfe ihrer drei Avatare Rexi, Limi und Eati, die stellvertretend für die drei Varianten der Essstörung stehen, zeigt Michaela Schubert in einer oft schockierenden Direktheit sämtliche Alltagsfacetten einer solchen Krankheit auf.
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Essstörung – bin ich betroffen?
- Narrated by: Karin Immel
- Length: 5 hrs and 14 mins
- Release Date: 28-08-25
- Language: german
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₹602.00 or free with 30-day trial
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Mrs. D Is (Not) on a Diet
- Written by: Lotta Dann
- Narrated by: Cat Gould
- Length: 6 hrs and 54 mins
- Unabridged
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Lotta Dann's journey with extreme dieting and drastic weight loss led to endless praise for her skinny body. But no one knew what she had to do to maintain it. When the weight came back on, Lotta started asking fundamental questions that she'd never considered before. Why do we believe that to be healthy you must be skinny? Why do we think any measure of fat on our body is bad? Why do so many of us hate our bodies? And why do we spend so much time, money and energy trying to shrink ourselves?
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Mrs. D Is (Not) on a Diet
- Narrated by: Cat Gould
- Length: 6 hrs and 54 mins
- Release Date: 07-10-25
- Language: English
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₹586.00 or free with 30-day trial
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Cher Cancer
- 8 étapes pour comprendre et vivre avec le cancer du sein
- Written by: Geneviève Everell
- Narrated by: Geneviève Everell
- Length: 5 hrs and 14 mins
- Unabridged
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Geneviève Everell a reçu un diagnostic de cancer du sein alors qu’elle était enceinte de trente-quatre semaines. Maman d’un jeune garçon, future maman d’une petite fille et entrepreneure, elle a dû repenser toute sa vie. Après le choc de l’annonce, elle a très vite ressenti le besoin de documenter en temps réel ce qu’elle vivait sur les réseaux sociaux pour lever le voile sur cette tempête que traversent chaque année des milliers de femmes.
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Cher Cancer
- 8 étapes pour comprendre et vivre avec le cancer du sein
- Narrated by: Geneviève Everell
- Length: 5 hrs and 14 mins
- Release Date: 10-09-25
- Language: French
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₹689.00 or free with 30-day trial
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The Latte Years
- A Memoir
- Written by: Philippa Moore
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Unabridged
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At 24, Philippa Moore is overweight, unhappily married, and still living in her hometown of Hobart, Tasmania. After a wake-up call in a department-store changing room, Phil suddenly realises that she is on the wrong path. With determination she starts to shed the kilos and makes a confronting discovery: She is in charge of her own life. Starting over again in Melbourne, she launches an award-winning health and fitness blog, Skinny Latte, and finds the courage to leave her marriage.
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The Latte Years
- A Memoir
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Release Date: 21-01-16
- Language: English
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₹690.00 or free with 30-day trial
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Beautiful Bodies
- A Memoir
- Written by: Kimberly Rae Miller
- Narrated by: Kimberly Rae Miller
- Length: 5 hrs and 50 mins
- Unabridged
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Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.
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Beautiful Bodies
- A Memoir
- Narrated by: Kimberly Rae Miller
- Length: 5 hrs and 50 mins
- Release Date: 25-07-17
- Language: English
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₹820.00 or free with 30-day trial
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Confessions of a Carb Queen
- A Memoir
- Written by: Susan Blech, Caroline Bock
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Unabridged
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Confessions of a Carb Queen
- A Memoir
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Release Date: 11-07-14
- Language: English
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₹668.00 or free with 30-day trial
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The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- Written by: Khnum 'Stic' Ibomu
- Narrated by: Khnum 'Stic' Ibomu
- Length: 10 hrs and 45 mins
- Unabridged
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This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...
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The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- Narrated by: Khnum 'Stic' Ibomu
- Length: 10 hrs and 45 mins
- Release Date: 18-10-22
- Language: English
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₹500.00 or free with 30-day trial
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It Was Me All Along
- A Memoir
- Written by: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her...
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release Date: 06-01-15
- Language: English
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₹879.00 or free with 30-day trial
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In Memory of Bread
- A Memoir
- Written by: Paul Graham
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 43 mins
- Unabridged
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The funny, poignant memoir of one man’s struggle to come to terms with his celiac diagnosis, forcing him to reexamine his relationship with food. When Paul Graham was suddenly diagnosed with celiac disease at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza...
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In Memory of Bread
- A Memoir
- Narrated by: MacLeod Andrews
- Length: 7 hrs and 43 mins
- Release Date: 07-06-16
- Language: English
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₹879.00 or free with 30-day trial
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Release Date: 27-01-11
- Language: English
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₹680.00 or free with 30-day trial
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- Written by: Danielle Walker
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Unabridged
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Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Release Date: 14-09-21
- Language: English
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₹702.00 or free with 30-day trial
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Modified
- GMOs and the Threat to Our Food, Our Land, Our Future
- Written by: Caitlin Shetterly
- Narrated by: Caitlin Shetterly
- Length: 11 hrs and 35 mins
- Unabridged
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A disquieting and meditative look at the issue that started the biggest food fight of our time--GMOs. From a journalist and mother who learned that genetically modified corn was the culprit behind what was making her and her child sick, a must-read book for anyone trying to parse the incendiary...
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Modified
- GMOs and the Threat to Our Food, Our Land, Our Future
- Narrated by: Caitlin Shetterly
- Length: 11 hrs and 35 mins
- Release Date: 20-09-16
- Language: English
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₹1,005.00 or free with 30-day trial
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Unprocessed
- My City-Dwelling Year of Reclaiming Real Food
- Written by: Megan Kimble
- Narrated by: Sarah Mollo-Christensen
- Length: 12 hrs and 22 mins
- Unabridged
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In January of 2012, Megan Kimble was a 26-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more - all while earning an income that fell well below the federal poverty line.
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Unprocessed
- My City-Dwelling Year of Reclaiming Real Food
- Narrated by: Sarah Mollo-Christensen
- Length: 12 hrs and 22 mins
- Release Date: 18-06-19
- Language: English
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₹703.00 or free with 30-day trial
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Thin Is the New Happy
- Written by: Valerie Frankel
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Unabridged
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Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.
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Thin Is the New Happy
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Release Date: 01-09-08
- Language: English
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₹844.00 or free with 30-day trial
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Enough Already
- Learning to Love the Way I Am Today
- Written by: Valerie Bertinelli
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Unabridged
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A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes...
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Enough Already
- Learning to Love the Way I Am Today
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Release Date: 18-01-22
- Language: English
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₹1,814.00 or free with 30-day trial
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