Showing results for "Michelle" in Health & Wellness

The Liminal Lounge is your go-to podcast for spiritual awakening, intuitive development, and mediumship training. Hosted by three seasoned psychic mediums—Carey Kaas, Lorenda Carr, and Rev. Michelle Oyler—each episode explores topics like working with spirit guides, energy healing, past life regression, Akashic Records, and integrating spiritual awareness into everyday life. Perfect for empaths and intuitives discovering their abilities or deepening their spiritual practice. Join us in the liminal space where magic happens.

Trust is essential to all relationships, but knowing how to build and maintain it remains elusive. Drawing from three decades of research and consulting, trust experts Dennis and Michelle Reina provide a comprehensive roadmap for creating lasting trust in any relationship.

Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.

For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause, and post-menopause, combining science-backed information, practical strategies, and advice from beloved health and fitness expert Michelle Bridges. With all the misinformation out there, you might feel like menopause is the end of the road. It's not. It's a new beginning.

Have one too many friendship break-ups and people start questioning what's wrong with you. But what if you aren't the problem? What if the problem is how we think about friendship break-ups? Introducing Bad Friend, a ground-breaking masterclass in friendship that makes space for every conversation you have never been allowed to have. Bad Friend will make you question everything you've been taught about friendships, and removes the stigma from friendship break-ups. This is for you if you've ever been hurt by a friend and, most importantly, reassures you that you're not a bad friend.

In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?

Discover the healing power of nature in this accessible, science-informed guide to holistic wellness. Natural Remedies takes you on a journey through time-honored practices and modern research to reveal how herbs, essential oils, nutrition, and mindful living can help restore balance to body and mind.

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

Are you looking for advice on a specific situation in you’re life and you’d like a different perspective? Then look no further! Welcome to The Inspiration Station where I bring heartfelt advice! Whether you’re seeking hope, faith, or a little nudge in the right direction, The Inspiration Station is your go to place as we allow the Holy Spirit to guide. You can write me at theinspirationstation911@gmail.com and I will read your email then dove into your answer. Your story matters and I am here to help you find hope and strength through it all!

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.

Dr. Michelle Barr has spent decades creating—and recreating—her life to align with her true desires, highest purpose, and fullest potential. Now, she brings that lived wisdom to The M.O.V.E. Show, where she shares her powerful journey and the transformational tools she’s used to guide thousands of clients and students. Each episode is your safe place to land and your Next Level Upgrade, filled with teachings, insights, and actionable steps to help you clear, heal, and resolve what’s holding you back—mentally, emotionally, physically, financially, and spiritually. It’s time to ...

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.

Speaking her mind OUT LOUD is something that, un(fortunately), has always come natural to Michelle. And while in search of finding a therapeutic/creative outlet, creating her own space to do just that, felt right. LSSM is space where she and her guests/community can be themselves, freely. Nothing but the real, uncensored, un-watered-down version of their life situations and since that comes with many different conversations, this is a podcast about everything. Listen in on hilarious, heartbreaking, captivating conversations and as our host overshares about her own life and sex as a single mom.

Full Cup Season is a podcast about becoming whole; in faith, body, mind, and relationships. Host Michelle “Mish” shares honest reflections on growth, love, boundaries, and self-care. A space to pour into yourself, rebuild clarity, and live intentionally every season.

Staying well, and increasing your health and energy when you aren’t well, can be straightforward and simple—when you know that true wellness begins at the cellular level. This easy to use guide breaks down what “health” really means for every cell in your body.