Showing results for "Michelle" in Psychology

Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.

Trust is essential to all relationships, but knowing how to build and maintain it remains elusive. Drawing from three decades of research and consulting, trust experts Dennis and Michelle Reina provide a comprehensive roadmap for creating lasting trust in any relationship.

NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...

Have one too many friendship break-ups and people start questioning what's wrong with you. But what if you aren't the problem? What if the problem is how we think about friendship break-ups? Introducing Bad Friend, a ground-breaking masterclass in friendship that makes space for every conversation you have never been allowed to have. Bad Friend will make you question everything you've been taught about friendships, and removes the stigma from friendship break-ups. This is for you if you've ever been hurt by a friend and, most importantly, reassures you that you're not a bad friend.

A Self Care Podcast for Authros

Are you looking for advice on a specific situation in you’re life and you’d like a different perspective? Then look no further! Welcome to The Inspiration Station where I bring heartfelt advice! Whether you’re seeking hope, faith, or a little nudge in the right direction, The Inspiration Station is your go to place as we allow the Holy Spirit to guide. You can write me at theinspirationstation911@gmail.com and I will read your email then dove into your answer. Your story matters and I am here to help you find hope and strength through it all!

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.

Speaking her mind OUT LOUD is something that, un(fortunately), has always come natural to Michelle. And while in search of finding a therapeutic/creative outlet, creating her own space to do just that, felt right. LSSM is space where she and her guests/community can be themselves, freely. Nothing but the real, uncensored, un-watered-down version of their life situations and since that comes with many different conversations, this is a podcast about everything. Listen in on hilarious, heartbreaking, captivating conversations and as our host overshares about her own life and sex as a single mom.

Wondering when to expect baby's first word? Want to get your toddler talking? Worried your child is not speaking as clearly as his peers? When it comes to language acquisition, all parents have questions, and Time to Talk has the answers.

Dr. Michelle Barr has spent decades creating—and recreating—her life to align with her true desires, highest purpose, and fullest potential. Now, she brings that lived wisdom to The M.O.V.E. Show, where she shares her powerful journey and the transformational tools she’s used to guide thousands of clients and students. Each episode is your safe place to land and your Next Level Upgrade, filled with teachings, insights, and actionable steps to help you clear, heal, and resolve what’s holding you back—mentally, emotionally, physically, financially, and spiritually. It’s time to ...

As we grow and experience many things in our lives, borders are created in our thought processes that make us think and believe in certain ways. Sometimes those thoughts can be harmful to our mental health. Dr. Michelle Border will examine the abuse, trauma, and experiences that cause the negative borders in our mind, and help you learn how to break down those borders to have better mental health.

Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.

Podcast de psicología Desenmarañamos los misterios de la mente humana y describimos diferentes fenómenos desde la psicología, con invitados expertos en salud mental Conducido por Víctor Alfonso Quiñones Medina y Cintéotl Michelle Villagómez Murillon

Freedom Reclaimed: Michelle Davies’ Journey from Trauma to Triumph follows host Stacey Chillemi as she delves into Michelle’s powerful story of overcoming domestic violence, addiction, and self-doubt to build a life of purpose, resilience, and impact. Through candid conversation, Michelle shares the pivotal moments, healing practices, and mindset shifts that helped her reclaim her voice and design a future defined by freedom—so you can find your strength and rewrite your own story. Each episode uncovers:Raw, first-person insights into the challenges and breakthroughs of ...

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix. In her two...

The Michelle May O'Neil Show is where reinvention becomes more than an idea; it becomes a movement. If you are standing at the edge of what is next, this is where you will find the stories, strategies, and clarity to create your future by design instead of default. From boardrooms to personal crossroads, we confront the hard part of change: the failures that felt final, the resets that required courage, and the disciplined strategy that turns a comeback into a competitive edge. Hosted by Michelle May O’Neil, a nationally recognized strategist and one of America’s leading lawyers, the show ...

This is the Michelle Anne show!

This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.