Showing results for "Mill" in Fitness, Diet & Nutrition
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Written by: Jesse Mills MD MD
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Unabridged
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DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the...
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Release Date: 26-07-22
- Language: English
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₹500.00 or free with 30-day trial
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Pilates Reformer Mill Valley CA
- Written by: Pilates-Reformer California
- Original Recording
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Discover a thoughtful approach to fitness and wellness with the Club Evexia Podcast. Hosted by Club Evexia, this podcast explores Pilates Reformer training, mindful movement, and habits that support long term physical health. Created for those seeking Pilates Reformer Mill Valley CA, each episode offers clear and practical insights on building strength, improving mobility, enhancing posture, and reducing the risk of injury. The conversations go beyond exercise, addressing stress management, breath awareness, and daily routines that support overall well being. Whether you are new to Pilates or ...
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Yoga in Mill Valley CA
- Written by: Yoga in Mill Valley CA
- Original Recording
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Led by experienced and passionate instructors, the yoga classes at Club Evexia cater to practitioners of all levels, from beginners to seasoned yogis. The diverse range of classes includes Hatha, Vinyasa, Yin, and specialty workshops, ensuring a comprehensive and tailored approach to your practice. The instructors guide participants through a harmonious blend of physical postures, breathwork, and meditation, fostering a deeper connection between the body, mind, and spirit.
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Pilates in Mill Valley CA
- Written by: Club Evexia
- Original Recording
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Beyond the physical benefits, Club Evexia fosters a sense of community, creating a supportive space where individuals can connect, share their wellness journeys, and find inspiration from like-minded peers. Whether you're aiming to rehabilitate an injury, enhance athletic performance, or simply elevate your overall well-being, Pilates at Club Evexia in Mill Valley, CA, is a transformative experience that goes beyond the typical fitness routine. Step into a world of mindful movement and discover the positive impact that Pilates can have on your body and mind at Club Evexia.
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- Written by: ML Maitreyi
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Unabridged
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Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform your daily sitting time...
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Release Date: 02-12-25
- Language: English
- Ageing · Exercise & Fitness · Pain Management
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₹1,512.00 or free with 30-day trial
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Vegan Lifestyle Guide
- Your Complete Lifestyle Guide to Plant-Powered Living
- Written by: Namu Mills
- Narrated by: Deedee Ash
- Length: 33 mins
- Unabridged
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In a world where conscious choices echo through the ages, "Vegan Lifestyle Guide: Your Complete Lifestyle Guide to Plant-Powered Living" beckons you on a transformative journey—one that aligns your life with the principles of compassion, health, and sustainability. This audiobook is your all-encompassing compass, guiding you toward a plant-powered existence that nourishes not only your body but also your soul.
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Vegan Lifestyle Guide
- Your Complete Lifestyle Guide to Plant-Powered Living
- Narrated by: Deedee Ash
- Length: 33 mins
- Release Date: 17-10-24
- Language: English
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₹1,055.00 or free with 30-day trial
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For a Fitter Planet
- Written by: Les Mills Nordic
- Original Recording
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We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out. Anyone in the group fitness industry, instructors, participants, group fitness managers, club owners, can find inspiration and information in these series of episodes. Your hosts are Kristin Andersson and Johan Pettersson Strömer for our instructor- and participant community, and Mediha Siitari for the business side of group fitness, and of course will we bring on guests.
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Andre Mills's
- Original Recording
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Connected Fitness Forum
- Written by: John Mills Tammy Haber & Danielle Verwey
- Original Recording
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Club in the Clubhouse app @ https://RunLiftLive.club to be part of our recorded forum discussion!
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Treadmill Talks
- Written by: Shannon Maves
- Original Recording
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Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain. This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.
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Vegan Empowerment Bundle, 2 in 1 Bundle
- Vegan Lifestyle Guide and The Vegan Way
- Written by: Namu Mills, Ana Winkley
- Narrated by: Deedee Ash
- Length: 1 hr and 4 mins
- Unabridged
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Discover the transformative power of plant-based living with the Vegan Empowerment Bundle, featuring two comprehensive audiobooks designed to guide you on your vegan journey. Whether you’re just starting out or looking to deepen your commitment to veganism, this bundle offers everything you need to live a healthier, more ethical, and sustainable life. Whether you’re motivated by health, compassion, or sustainability, the Vegan Empowerment Bundle will inspire and empower you to embrace a plant-powered life with confidence and purpose.
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Vegan Empowerment Bundle, 2 in 1 Bundle
- Vegan Lifestyle Guide and The Vegan Way
- Narrated by: Deedee Ash
- Length: 1 hr and 4 mins
- Release Date: 18-10-24
- Language: English
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₹844.00 or free with 30-day trial
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Treadmills & Trollhills - Story Driven Exercise Companion
- Written by: Tread & Troll
- Original Recording
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An Epic Exercising Companion -- Treadmills and Trollhills is an interactive exercising podcast that puts you at the center of daring adventures as you walk, jog or run. Each episode is roughly 15 minutes in length and can be combined with additional episodes for workouts of 30 minutes or more. Audio queues accompany the story and give suggestions for both speed and incline. Tread and troll episodes are designed for indoors our outdoors, on treadmill or trail. Walk the entire time, jog or run as fast as you can. Your base pace and effort it completely up to you. Lace up your footwear and move ...
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Cardio Treadmill Run/Walk
- Written by: Chris Bohlin
- Narrated by: Chris Bohlin
- Length: 23 mins
- Original Recording
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Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.
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Cardio Treadmill Run/Walk
- Narrated by: Chris Bohlin
- Length: 23 mins
- Release Date: 25-04-05
- Language: English
- Exercise & Fitness
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₹166.00 or free with 30-day trial
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Cardio Treadmill Hill Program
- Written by: Chris Bohlin
- Narrated by: Chris Bohlin
- Length: 23 mins
- Original Recording
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Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.
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Cardio Treadmill Hill Program
- Narrated by: Chris Bohlin
- Length: 23 mins
- Release Date: 25-04-05
- Language: English
- Exercise & Fitness
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₹166.00 or free with 30-day trial
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Marina's Treadmill Workout #11
- Shout it Out!
- Written by: Marina Kamen
- Length: 24 mins
- Unabridged
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Shout it out with this incredible 25-minute treadmill program, which offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 136-140 beats per minute, and featured songs include "Wilkomen", "Shout It", and "Kiddin' Around!"
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Marina's Treadmill Workout #11
- Shout it Out!
- Length: 24 mins
- Release Date: 01-08-08
- Language: English
- Exercise & Fitness
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₹140.00 or free with 30-day trial
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Marina's Treadmill Workout #8
- Never Stop Movin'!
- Written by: Marina Kamen
- Narrated by: Marina Kamen
- Length: 30 mins
- Unabridged
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Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"
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Marina's Treadmill Workout #8
- Never Stop Movin'!
- Narrated by: Marina Kamen
- Length: 30 mins
- Release Date: 01-08-08
- Language: English
- Exercise & Fitness
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₹140.00 or free with 30-day trial
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Marina's Treadmill Workout #7
- Walk at the Mall!
- Written by: Marina Kamen
- Narrated by: Marina Kamen
- Length: 29 mins
- Unabridged
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Feel like you are taking a walk at the mall with this incredible 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".
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Marina's Treadmill Workout #7
- Walk at the Mall!
- Narrated by: Marina Kamen
- Length: 29 mins
- Release Date: 01-08-08
- Language: English
- Exercise & Fitness
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₹140.00 or free with 30-day trial
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Marina's Treadmill Workout #4
- You Are Totally Fabu!
- Written by: Marina Kamen
- Narrated by: Marina Kamen
- Length: 27 mins
- Unabridged
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Be totally fabu as you do this inspiring 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo range is 132-137 beats per minute and featured songs include "Totally Fabu", "The Silent Night-house mix", and "Mumbo Jumbo-house".
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Marina's Treadmill Workout #4
- You Are Totally Fabu!
- Narrated by: Marina Kamen
- Length: 27 mins
- Release Date: 31-07-08
- Language: English
- Exercise & Fitness
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₹140.00 or free with 30-day trial
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