Showing results by author "Marina Kamen" in All Categories

You won't want it to be over as you do this 29-minute elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 146-150 beats per minute, and featured songs include "Over", "Angel", and "Nothing Without You!"

Shout it out with this incredible 25-minute treadmill program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-140 beats per minute, and featured songs include "Wilkomen", "Shout It", and "Kiddin' Around!"

Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"

Get that heavenly feeling as you do this 30-minute cardio motivation program that's perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 130-132 beats per minute, the featured songs include "Letting Go", "Heaven", and "Mediterranean!"

Holla!...as you do this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 126-134 beats per minute, the featured songs include "Make Me Holla!" and "Say That You Love Me!"

Feel like you are taking a walk at the mall with this incredible 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".

Be your own best friend for life as you do this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 135-142 beats per minute, the featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life!"

You will love this high-NRG 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo of 160 beats per minute, the featured songs include "You Know What to Do!", "A Break Today!", and "Lost Along The Way!"

Let yourself go as you do this 28-minute elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

At a tempo of 132 beats per minute, the featured songs include "Letting Go", "Mediterranean", and "Heaven!"

Come enjoy this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 132-136 beats per minute, the featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".

Get NRG loaded with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 120-126 beats per minute, the featured songs include "Lift Me Up", "Loaded", and "Hey Oh!"

Come connect with this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo of 132 beats per minute, the featured songs including "Divas on the Beat!", "Make a Connection", and "Totally Fabu(Slammin' mix)".

Work on out with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 150-154 beats per minute, the featured songs include "Together", "Desire", and "Nothin' Without You!"

Be totally fabu as you do this inspiring 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 132-137 beats per minute and featured songs include "Totally Fabu", "The Silent Night-house mix", and "Mumbo Jumbo-house".

Feel like you gotta move with this incredible 27-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!"

Together we go...with this wonderful 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!"

Feel the sweat with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 128-134 beats per minute, the featured songs including "Totally Fabu", "Velvet Dreamlover", and "Mumbo Jumbo(Rizzo)".

Marina's audiobook I'm Steppin' Out: Confessions of a Food-a-Holic is a personal account of Marina's life, from childhood through her marriage and eclectic career. As a mother of three children who has lost 100 pounds, Marina understands what it takes for a woman to achieve the American dream in today's crazy world of entertainment, fitness, and family.

Believe in yourself with this 30-minute cardio motivation program perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 126-150 beats per minute, the featured songs include "Try Tonight", "I Believe", and "Dance!"

This 30-minute treadmill program offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo ranges from 116-140 beats per minute and featured songs include "Go Loco", "Buen", amd "Ole!"