Showing results for "Mind Mapping" in Health & Wellness

Times are changing fast - and so should the way you create ideas and organize your thinking. Creativity is today's secret to continued success. And while you may not see yourself as creative, you now have in your hands the tool to unlock the infinite creative powers of your own brain.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The Gut-Mind Collective podcast helps busy women develop sustainable, nourishing health habits so you feel calmer and more energetic. We share guided meditations, gut-mind health hacks & interviews to inspire you to put yourself first & lead a purposefully healthy life.