Showing results for "Mindful" in Physical Illness & Disease

The Mindful IVF Experience podcast is all about fertility and IVF. Hosted by Gordon - The Voice of Mindful IVF.

Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic...

Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her...

Welcome to Mindful Healthcast – your go-to podcast for uncovering the fascinating science behind mental health, wellness, and finding your everyday balance. Hosted Icon Medicine and by Dr. Timothy Onserio, a passionate Family Nurse Practitioner, mental health advocate, and Men’s Health champion, each episode dives into practical, research-backed strategies to boost your well-being—none of which cost a fortune, and some are even free! Tune in for inspiring tips and insights, and discover how simple changes can make a big difference. For the latest wellness advice, visit ...

Bloomsbury presents The Mindful Caregiver, 2nd Edition by Nancy L. Kriseman, read by Jennifer Woodward The Mindful Caregiver was first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers are having to care for elders, who are now living into their 80’s and beyond, often with multiple health issues. Many caregivers are baby boomers, which as a generation is getting older and facing their own health problems.

The Mindful Haven is your safe, judgment-free space for holistic mental health conversations. Hosted by the caring professionals of Impireum Psychiatric Group, this show offers mindful, stigma-free discussions designed to help you feel heard, supported, and empowered. Whether you're exploring mental health for the first time or seeking new paths to wellness, The Mindful Haven welcomes you with open arms — connecting you to practical insights, heartfelt stories, and compassionate care for the whole person.

“The patient education podcast, empowering you to live the healthiest life” It’s your personal Specialist Internal Medicine and Respiratory Physician, Dr Mandela Makakala (MD, MMed, DTM&H) from Tanzania and invited guests discussing the most interesting current health issues. The show communicates medical advice to different medical problems, discuss current evidence in diagnosis and management of clinical conditions. Provides information on available medical resources locally and Internationally in the treatment of wide range of diseases.

In this podcast, your host, McKenna Johnston, PA-S2, discusses emerging interventions in the treatment of premenstrual dysphoria disorder (PMDD). While traditional treatment includes anti-depressants and birth control pills, many women (maybe including you!) are desiring non-hormonal options. Tune in to hear McKenna discuss PMDD and alternative treatments such as dietary modifications! For a summary of this podcast’s most recent episode please visit this link: https://www.canva.com/design/DAGNT9tMiOs/LHWTSDdsGLdLE5byx_pyaQ/view?utm_content=DAGNT9tMiOs&utm_campaign=designshare&utm_medium=link...

Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!We’re grateful you’re here, Welcome to Mindful Healing.Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com Cell: 607-727-6079Medical Disclaimer:Information provided in this document and podcast is for ...

Gesunder Darm ohne Medikamente.Ist unser Darm fit und entspannt, können wir Bäume ausreißen. Stress jedoch macht ihm zu schaffen und er reagiert mit Verdauungsproblemen, Krämpfen und Schmerzen. Gastroenterologe Prof. Martin Storr zeigt Ihnen, wie Sie mit speziellen Achtsamkeitsübungen Ihren Reizdarm beruhigen und Schmerzen effektiv lindern können. Atemmeditation: Beobachten Sie Ihre Gedanken und Gefühle, Body Scan: Erkennen Sie Körperregionen mit erhöhter Spannung, Sitzmeditation: Deuten Sie Ihre Bauchempfindungen, Achtsamkeit im Alltag: Meditation mit einer Tasse Tee.

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in...

A series where BIPOC, Disabled, and TGNC artist yannick-robin eike mirko invites conversation on the causes closest to his heart, including the de-colonization of Puerto Rico, advocacy for rare diseases, and equality for TGNC people. Hosted on Acast. See acast.com/privacy for more information.

For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or break the recovery. Tune in to get inspired & empowered, and discover ways you can help yourself to heal in the best possible way and beyond expectations.

Making a baby through love and science? Get the guidance you need to navigate the conception process with confidence and ease. The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and...

A pediatrician and infectious disease specialist warns of the resurgence of measles, the antivaccine movement, and how we can prepare for the next pandemic Every single child diagnosed with measles represents a system failure—an inexcusable unforced error. The technology to prevent essentially...

The Practically Mindful Moment podcast features brief morsels of information on concepts and tactics from Dr. Greg Sazima's book, Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mango Media, release date 1/19/2021). Each PMM clocks in at a user-friendly ten minutes or so; just a brief tuning in, a learning opportunity, and brief guided exercise in mindfulness. And a quick, shameless plug for the book.) Enjoy! GCS