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This is once a week podcast where intuitive reading (collective reading) will give You an Anchor Card from an Oracle or Tarot deck. This is to raise a question or a task for us to deal within ourselves and then, with a help of Mindfulness tips and tricks, give You an opportunity for Mindfulness practice throughout the week when noticing a pattern. Join in and see what it's all about! For more see: https://www.instagram.com/mindfulwithtarot/

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.