Showing results for "Mindfulness" in Social & Life Skills
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- Written by: Vanessa Green Allen MEd NBCT
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Unabridged
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Release Date: 30-07-24
- Language: English
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₹233.00 or free with 30-day trial
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Written by: Carole P. Roman, J. Robin Albertson-Wren
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Unabridged
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Release Date: 16-07-19
- Language: English
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₹233.00 or free with 30-day trial
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May You Love and Be Loved
- Wishes for Your Life
- Written by: Cleo Wade
- Narrated by: Cleo Wade
- Length: 6 mins
- Unabridged
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May You Love and Be Loved features sound design and special effects to enhance your listening enjoyment. Listen out for the sounds of the ocean while being immersed in this beautiful poem. It is the tender and joyous audiobook from New York Times–bestselling author and poet Cleo Wade. May you...
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May You Love and Be Loved
- Wishes for Your Life
- Narrated by: Cleo Wade
- Length: 6 mins
- Release Date: 07-05-24
- Language: English
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₹33.00 or free with 30-day trial
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Mindfulness Moments for Kids: Three Calming Activities
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 8 mins
- Unabridged
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Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in...
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Mindfulness Moments for Kids: Three Calming Activities
- Narrated by: Kira Willey
- Length: 8 mins
- Release Date: 11-08-20
- Language: English
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₹301.00 or free with 30-day trial
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Written by: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release Date: 07-01-20
- Language: English
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₹233.00 or free with 30-day trial
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Ladybird Presents Mindfulness for Children
- Written by: Ladybird
- Narrated by: Sheridan Smith
- Length: 1 hr and 7 mins
- Unabridged
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Brought to you by Ladybird. Ladybird presents Mindfulness for Children. A practical and interactive audiobook for 5 to 7 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading...
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Ladybird Presents Mindfulness for Children
- Narrated by: Sheridan Smith
- Length: 1 hr and 7 mins
- Release Date: 27-08-20
- Language: English
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₹410.00 or free with 30-day trial
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The Magical Yet
- Written by: Angela DiTerlizzi, Lorena Alvarez Gómez
- Narrated by: Alexandra Ryan
- Length: 6 mins
- Unabridged
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A New York Times bestseller! This rollicking, rhyming, and inspirational book is for fans of Oh, the Places You'll Go! andevery child who is frustrated by what they can't do...YET! Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet!...
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The Magical Yet
- Narrated by: Alexandra Ryan
- Series: The Magical Yet, Book 1
- Length: 6 mins
- Release Date: 29-07-25
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness Makes Me Stronger
- Written by: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 6 mins
- Unabridged
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When little Nick starts to miss everything that happens around him, his dad teaches him to deal with worries in a fun and playful way. By using kids' breathing techniques and other helpful tips, Nick learns to control his big feelings and becomes mindful.
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Mindfulness Makes Me Stronger
- Narrated by: Amy Gentry
- Length: 6 mins
- Release Date: 17-12-22
- Language: English
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₹82.00 or free with 30-day trial
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Mindfulness Moments for Kids: Bunny Breaths
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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This mindful moment teaches kids to breathe like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car...
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Mindfulness Moments for Kids: Bunny Breaths
- Narrated by: Kira Willey
- Length: 4 mins
- Release Date: 11-08-20
- Language: English
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₹100.00 or free with 30-day trial
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Mindfulness Moments for Kids: Breathe Like a Bear
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this...
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Mindfulness Moments for Kids: Breathe Like a Bear
- Narrated by: Kira Willey
- Length: 4 mins
- Release Date: 11-08-20
- Language: English
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₹100.00 or free with 30-day trial
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Mindfulness Moments for Kids: Hot Cocoa Calm
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 3 mins
- Unabridged
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Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this...
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Mindfulness Moments for Kids: Hot Cocoa Calm
- Narrated by: Kira Willey
- Length: 3 mins
- Release Date: 07-12-21
- Language: English
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₹100.00 or free with 30-day trial
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Green
- Written by: Louise Greig, Hannah Peck
- Narrated by: Alan Irving
- Length: 7 mins
- Unabridged
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A heartwarming winter story, exploring big emotions – from the award-winning author of The Night Box. Ed is at his happiest when winter comes and Green turns to White. White means snow and playing on his fast, sleek, shiny sled. But one day, some other sleds whizz by – faster, sleeker...
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Green
- Narrated by: Alan Irving
- Length: 7 mins
- Release Date: 13-11-25
- Language: English
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₹535.00 or free with 30-day trial
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The Marvelous Now
- Written by: Angela DiTerlizzi, Lorena Alvarez Gómez
- Narrated by: Alexandra Ryan
- Length: 6 mins
- Unabridged
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This calming companion to the bestselling The Magical Yet and The Curious Why is a marvelous introduction for young readers to mindfulness and keeping your cool! Missed the bus? Flubbed a test? Got overwhelmed in a crowd? When you’re feeling big feelings or having a bad day, it can be hard to...
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The Marvelous Now
- Narrated by: Alexandra Ryan
- Length: 6 mins
- Release Date: 29-07-25
- Language: English
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₹500.00 or free with 30-day trial
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Just Be You
- Ask Questions, Set Intentions, Be Your Special Self, and More
- Written by: Mallika Chopra, Brenna Vaughan
- Narrated by: Mallika Chopra
- Length: 1 hr and 56 mins
- Unabridged
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Teach your kids how to understand their emotions and communicate in a healthy and productive way to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an...
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Just Be You
- Ask Questions, Set Intentions, Be Your Special Self, and More
- Narrated by: Mallika Chopra
- Length: 1 hr and 56 mins
- Release Date: 02-03-21
- Language: English
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₹500.00 or free with 30-day trial
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Just Breathe
- Meditation, Mindfulness, Movement, and More
- Written by: Mallika Chopra, Brenna Vaughan, Deepak Chopra - introduction MD MD
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Unabridged
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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other...
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Just Breathe
- Meditation, Mindfulness, Movement, and More
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Release Date: 28-08-18
- Language: English
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₹500.00 or free with 30-day trial
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The Worry-Worry Whale and the Classroom Jitters
- Written by: Deborah Diesen, Dan Hanna
- Narrated by: Fred Berman
- Length: 6 mins
- Unabridged
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The Worry-Worry Whale and the Classroom Jitters features sound design and special effects to enhance your listening enjoyment. Listen out for the sounds of the classroom and the bubbles of their fishy friends! First introduced in The Pout-Pout Fish and the Worry-Worry Whale, Willa Whale is the...
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The Worry-Worry Whale and the Classroom Jitters
- Narrated by: Fred Berman
- Series: A Pout-Pout Fish Adventure
- Length: 6 mins
- Release Date: 07-05-24
- Language: English
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₹33.00 or free with 30-day trial
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What Day Are You?
- Written by: Steve Sombrero, Candice Sombrero Ishikawa
- Narrated by: Brenda Pi'ilani Crabbe-Jones
- Length: 47 mins
- Unabridged
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At Turtle Beach, MoCo revels in a carefree life until encountering Uku, a notoriously grumpy mud crab. Curiosity sparked, MoCo is determined to unravel the crab’s angst. Seeking guidance from wise hermit crab JiJi, MoCo learns a remarkable equation for embracing life fully. Japanese-born author Steve Sombrero draws from his personal struggles during adolescence, weaving a poignant narrative exploring themes of self-discovery, resilience, and the power of living in the present. This mindset transformed his own life and forms the heart of his storytelling.
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What Day Are You?
- Narrated by: Brenda Pi'ilani Crabbe-Jones
- Length: 47 mins
- Release Date: 05-01-24
- Language: English
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₹187.00 or free with 30-day trial
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The Lemonade Hurricane
- A Story of Mindfulness and Meditation
- Written by: Licia Morelli
- Narrated by: Leslie Howard
- Length: 14 mins
- Unabridged
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Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him the Lemonade Hurricane. Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.
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The Lemonade Hurricane
- A Story of Mindfulness and Meditation
- Narrated by: Leslie Howard
- Length: 14 mins
- Release Date: 06-10-20
- Language: English
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₹234.00 or free with 30-day trial
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My Heart
- Written by: Corinna Luyken
- Narrated by: Caroline Slaughter
- Length: 2 mins
- Unabridged
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From the author-illustrator of The Book of Mistakes comes a gorgeous picture book, adapted for audio, about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or...
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My Heart
- Narrated by: Caroline Slaughter
- Length: 2 mins
- Release Date: 20-07-21
- Language: English
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₹251.00 or free with 30-day trial
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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 36 mins
- Unabridged
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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing...
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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
- Narrated by: Kira Willey
- Length: 36 mins
- Release Date: 29-12-20
- Language: English
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₹502.00 or free with 30-day trial
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