Showing results for "Mindfulness" in Relationships
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This Book Won’t Teach You Parenting
- Written by: Riri Trivedi, Anagha Nagpal
- Narrated by: Riri Trivedi, MELITA FERNANDES
- Length: 9 hrs and 19 mins
- Unabridged
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Parenting is a journey of self-discovery as much as it is about raising children. In this book, psychotherapist Riri G. Trivedi and parent coach Anagha Nagpal draw on years of expertise in psychotherapy and positive parenting to provide valuable insights and much-needed support for Indian...
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This Book Won’t Teach You Parenting
- Narrated by: Riri Trivedi, MELITA FERNANDES
- Length: 9 hrs and 19 mins
- Release Date: 25-11-25
- Language: English
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₹1,005.00 or free with 30-day trial
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The Little Frog Awakes
- Mindfulness Exercises for Toddlers (and Their Parents)
- Written by: Eline Snel
- Narrated by: Kelly Burke, Amy Finnegan
- Length: 3 hrs and 39 mins
- Unabridged
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In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. The book includes activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
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The Little Frog Awakes
- Mindfulness Exercises for Toddlers (and Their Parents)
- Narrated by: Kelly Burke, Amy Finnegan
- Length: 3 hrs and 39 mins
- Release Date: 16-02-22
- Language: English
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₹445.00 or free with 30-day trial
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Unabridged
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Performance7
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Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D...
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wonderful book
- By Dipti on 27-09-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Release Date: 07-01-20
- Language: English
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₹879.00 or free with 30-day trial
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Written by: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
- Narrated by: William Sarris
- Length: 8 hrs and 46 mins
- Unabridged
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In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. In addition, you will also learn important self-awareness skills to help you stop overreacting and improve communication with others.
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Narrated by: William Sarris
- Length: 8 hrs and 46 mins
- Release Date: 30-06-20
- Language: English
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₹703.00 or free with 30-day trial
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Family Wisdom from the Monk Who Sold His Ferrari
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 5 hrs and 55 mins
- Unabridged
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Overall29
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Performance25
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Catherine, a top businesswoman with a young family, is the sister of Julian Mantle, the monk who sold his Ferrari. After being involved in a life-threatening accident, Catherine realizes that regardless of how high she has risen in the business world - and of her achievements and accolades - her family is the most important thing in her life. Through a series of conversations with her brother, Catherine learns how to reset the focus of her life onto her family - and how living with that culture engenders business success, too.
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Amazing story and narration
- By Siddhant Mishra on 07-06-22
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Family Wisdom from the Monk Who Sold His Ferrari
- Narrated by: Adam Verner
- Length: 5 hrs and 55 mins
- Release Date: 11-09-18
- Language: English
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₹469.00 or free with 30-day trial
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Radical Relating
- A Queer and Polyamory-Informed Guide to Love Beyond the Myth of Monogamy
- Written by: Mel Cassidy, Kai Cheng Thom - introduction
- Length: 13 hrs and 48 mins
- Unabridged
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A provocative, trauma-informed guide to post-monogamy—how to build liberated relationships rooted in empowerment, equity, and authenticity With practical somatic exercises, reflection prompts and a relational toolkit—also includes a glossary of polyamory, non-monogamy, and alternative...
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Radical Relating
- A Queer and Polyamory-Informed Guide to Love Beyond the Myth of Monogamy
- Length: 13 hrs and 48 mins
- Release Date: 16-09-25
- Language: English
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₹1,279.00 or free with 30-day trial
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Written by: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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Overall6
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Performance4
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Essential listening for anyone interested in mindful meditation and anxiety therapy
- By SamG on 31-10-17
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release Date: 17-12-99
- Language: English
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₹121.00 or free with 30-day trial
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The Seven Spiritual Laws for Parents
- Guiding Your Children to Success and Fulfillment
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 23 mins
- Abridged
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Overall7
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Performance6
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The Seven Spiritual Laws of Success was a phenomenally successful book--more than 1,600,000 copies were sold--and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed...
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simple, to the point and most important valuable
- By Mittal Purani on 19-10-21
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The Seven Spiritual Laws for Parents
- Guiding Your Children to Success and Fulfillment
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 23 mins
- Release Date: 25-08-06
- Language: English
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₹528.00 or free with 30-day trial
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- Written by: Eli Harwood
- Narrated by: Eli Harwood, KJ Althoff, Te Anna Brown,
- Length: 8 hrs and 5 mins
- Unabridged
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“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions ______ Learn how to create a lifetime of connection, trust, and open communication with your...
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- Narrated by: Eli Harwood, KJ Althoff, Te Anna Brown, Angela Caldwell, Hannah J. Choi, Candice Czubernat, Michelle Dempsey-Multack, Jon Fogel, Salisha Old Bull, Hector Velazquez, Maggie Viers, Abby Wong-Heffter
- Length: 8 hrs and 5 mins
- Release Date: 03-09-24
- Language: English
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₹1,005.00 or free with 30-day trial
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The Dolphin Parent
- A Guide to Raising Healthy, Happy, and Self-Motivated Kids
- Written by: Shimi K Kang Md
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations. Drawing on the latest neuroscience and...
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The Dolphin Parent
- A Guide to Raising Healthy, Happy, and Self-Motivated Kids
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Release Date: 20-05-25
- Language: English
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₹1,105.00 or free with 30-day trial
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Written by: Peter A. Levine Ph.D., Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release Date: 08-06-21
- Language: English
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₹1,857.00 or free with 30-day trial
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Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- Written by: Michele Borba Ed D.
- Narrated by: Michele Borba Ed D.
- Length: 8 hrs and 58 mins
- Unabridged
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The bestselling author of UnSelfie explains why the old markers of accomplishment (grades, test scores) are no longer reliable predictors of success in the 21st century -- and offers 7 teachable traits that will safeguard our kids for the future. Michele Borba has been a teacher, educational...
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a must read for parents!
- By P J on 02-05-23
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Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- Narrated by: Michele Borba Ed D.
- Length: 8 hrs and 58 mins
- Release Date: 02-03-21
- Language: English
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₹879.00 or free with 30-day trial
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Written by: Eline Snel, Jon Kabat-Zinn - introduction
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Unabridged
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Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and...
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrated by: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 03-04-18
- Language: English
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₹502.00 or free with 30-day trial
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Conscious Parenting
- Written by: Pedram Shojai OMD
- Narrated by: John Moraitis
- Length: 7 hrs
- Unabridged
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Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect...
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Conscious Parenting
- Narrated by: John Moraitis
- Length: 7 hrs
- Release Date: 07-09-21
- Language: English
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₹879.00 or free with 30-day trial
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The Soul of Discipline
- The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance -- From Toddlers to Teens
- Written by: Kim John Payne
- Narrated by: Christopher Brown
- Length: 9 hrs and 45 mins
- Unabridged
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In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive...
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The Soul of Discipline
- The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance -- From Toddlers to Teens
- Narrated by: Christopher Brown
- Length: 9 hrs and 45 mins
- Release Date: 30-05-23
- Language: English
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₹1,005.00 or free with 30-day trial
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Written by: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Written by: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Release Date: 27-08-24
- Language: English
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₹754.00 or free with 30-day trial
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Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- Written by: Julie F. Skolnick
- Narrated by: Julie F. Skolnick
- Length: 11 hrs and 4 mins
- Unabridged
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A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they...
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Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- Narrated by: Julie F. Skolnick
- Length: 11 hrs and 4 mins
- Release Date: 17-10-23
- Language: English
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₹1,131.00 or free with 30-day trial
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Mind, Consciousness, and Well-Being
- Written by: Daniel J. Siegel - editor, Marion F. Solomon - editor
- Narrated by: Paul Brion
- Length: 12 hrs and 55 mins
- Unabridged
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Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.
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Mind, Consciousness, and Well-Being
- Narrated by: Paul Brion
- Length: 12 hrs and 55 mins
- Release Date: 17-11-20
- Language: English
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₹703.00 or free with 30-day trial
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Written by: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 7 mins
- Unabridged
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‘This book should be the thought for the day every single day.’ Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and...
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 7 mins
- Release Date: 09-07-24
- Language: English
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₹879.00 or free with 30-day trial
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