Showing results for "Mindfulness for Two" in Exercise & Fitness
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Gentle Yoga for Mindfulness
- An Easy Yoga Practice to Encourage Mindful Living
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 39 mins
- Original Recording
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Gentle Yoga for Mindfulness is an easy-to-follow 35-minute session that combines a series of easy-to-follow, gentle floor-based yoga postures with the practice of mindfulness. The Gentle Yoga for Mindfulness session has been created to provide an opportunity to develop mindfulness whilst practicing yoga. Mindfulness is easy to do. It involves paying complete attention to the present moment without passing judgment or becoming distracted by other thoughts, feelings or sensations.
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Gentle Yoga for Mindfulness
- An Easy Yoga Practice to Encourage Mindful Living
- Narrated by: Sue Fuller
- Length: 39 mins
- Release Date: 18-05-15
- Language: English
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₹417.00 or free with 30-day trial
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