Showing results for "Minute Meditations" in Mental Health
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Solfeggio Healing Frequency 852 Hz Meditation 30 Minutes
- Awaken Intuition and Raise Energy
- Written by: Sara Dylan
- Narrated by: Sara Dylan
- Length: 33 mins
- Original Recording
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In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 852 Hz: Solfeggio Frequency 852 Hz music is known to replace negative thoughts with positive ones, making it ideal when nervousness or anxiety is bringing you down. It also aids in awakening intuition and inner strength.
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Solfeggio Healing Frequency 852 Hz Meditation 30 Minutes
- Awaken Intuition and Raise Energy
- Narrated by: Sara Dylan
- Length: 33 mins
- Release Date: 27-09-22
- Language: English
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₹234.00 or free with 30-day trial
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The Anxiety Hack
- One Minute Breathing Exercises for a Clear, Calm and Centered You
- Written by: Lisa J Alton
- Narrated by: Lisa J Alton
- Length: 22 mins
- Unabridged
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If you're feeling stressed, anxious, or drained, this book is for you. The Anxiety Hack is a compilation of one-minute breathing techniques for a clear, calm and centered you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one-minute heart-centered breathing techniques you can do any minute of the day. Overall, The Anxiety Hack will help you navigate life's uncertain times with ease and set you for functioning at your best every single day.
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The Anxiety Hack
- One Minute Breathing Exercises for a Clear, Calm and Centered You
- Narrated by: Lisa J Alton
- Length: 22 mins
- Release Date: 08-08-22
- Language: English
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₹632.00 or free with 30-day trial
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