Showing results for "Moon" in Health & Wellness

If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

In this bold and eye-opening book, physician and molecular geneticist Dr. Michael Nehls reveals that lithium, long dismissed as a psychiatric drug, is an essential trace element—vital for brain health, emotional stability, and social cohesion. And yet, most people today are chronically deficient in this crucial element.

Our Natural Rhythms Guided Meditations: Aligning with the Dance of the Earth, Moon and Sun. Guided meditations to nurture our natural wellbeing. Recorded at New Moon Times, lovely to do anytime. To join us live, and o gift to support these sessions: www.linktr.ee/creuynni Part of a Trilogy Series: Our Natural Rhythms Guided Meditations: Aligning with the Dance of the Earth, Moon and Sun. Meditations at Full Moons, Meditations at New Moons, Meditations at solstices, equinoxes and cross quarter days.

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric...

Panel discussions featuring conversations about change with wisdom keepers from around the world…hosted by best-selling author, Tanishka, The Moon Woman.

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help.

Welcome to Look To The Moon Podcast, bringing together two friends with stories that need sharing. Join us, Jodie & Nicole as we share our stories & navigate life after loss. Discussing topics around birth, trauma & baby loss & providing a safe space for others to share their stories. hello@looktothemoonpodcast.com Insta: @looktothemoonpodcast This podcast is our therapy & gives us an outlet to work through our mental health struggles. If you would like to support us, donate on our 'buy us a coffee' page, which will go towards our running costs. = buymeacoffee.com/looktothemoonpodcast

Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking ...

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more Pregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a...

MOON OF LIFE SHOW is where stories meet the soul. Hosted by Shabu Sheikh, each episode takes you on a journey through life’s emotions, dreams, and challenges — blending art, culture, and heartfelt conversations. Like the moon’s phases, every story has its own beauty, reminding us that even in darkness, there’s light. Join us for inspiring, honest, and thought-provoking moments that connect us all.

Are the ways we look at menopause all wrong? Historian Susan Mattern says yes, and The Slow Moon Climbs reveals just how wrong we have been. Taking listeners from the rainforests of Paraguay to the streets of Tokyo, Mattern draws on historical, scientific, and cultural research to reveal how our perceptions of menopause developed from prehistory to today. For most of human history, people had no word for menopause and did not view it as a medical condition. Rather, in traditional foraging and agrarian societies, it was a transition to another important life stage.

Bienvenue sur YOGI MOON PODCAST, mon École du Cycle Menstruel pour les Femmes qui veulent vivre en Paix avec leur corps. Ici je te partage des astuces, des tips, des rituels et des méditations pour t'aimer chaque jour un peu plus. Sortir de l'errance médicale, des douleurs inexpliquées, du SPM qui te gâche la vie. Et revenir à ta Nature Cyclique, te sentir apaisée, légère et en pleine possession de tes moyens. Bonne écoute !!! Mariam. www.kalinkawellness.com (https://www.kalinkawellness.com) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus ...

Make sense of the mystery of life with author, Tanishka, The Moon Woman. Ancient wisdom to navigate change in modern times.

Some stories are so real, so raw, they stay with you.That is the heart of In Her Season, an Alba Moon Podcast.You can read the books.Take the classes.Make the plan.But nothing truly prepares you for the seasons of womanhood.Not until you are in them. Deep in them.This podcast sits in that space.The raw.The beautiful.The unknown.Fertility. Pregnancy. Postpartum. Loss. Healing.The moments you whisper about, and the ones you never saw coming.We are not here to sugarcoat it.We are here to hold it.Real stories.Honest conversations.The kind that stay with you.Wherever you find yourself right now, ...

Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.