Showing results for "More Minds" in Health & Wellness

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

The groundbreaking science of how and why we talk, and how this ability impacts every area of our lives Humans are the only species that can transform internal ideas into talk, whether through speech, writing, or sign language. But why do we have this almost magical, special talent? It turns out...

In a world where power dynamics shape every interaction, understanding the human mind gives you a crucial edge. Whether you're navigating relationships, advancing your career, or protecting yourself from manipulation, dark psychology can help you take control.

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.

Expand your understanding of holistic wellness with Consciousness Coach & Holistic Counsellor Raphael as we apply learnings at the forefront of neuroscience, nervous system research and psychology coupled with the wisdom of alternative medicine, embodiment, philosophy, and intuition to educate you with practices and tools to manage anxiety, overcome cycles of burnout, toxic patterns of relating, unconscious coping mechanisms, guilt, and fear. So that you can deepen your relationship with yourself and others to feel happier, healthier holistically and have more confidence to be seen. @...

Welcome to Mind, Body and Business with Maria More — the podcast where wellness meets real life. Whether you’re navigating perimenopause, chasing your goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria...

"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis "Dr. Gifford is an incredible resource." — Allie Beth Stuckey From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold and balanced...

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

This is not a podcast about self-reliance or pulling ourselves up with our own bootstraps but rather a focus on the fact that God has given us more power than we think! .Despite messy lives, mental illness, broken relationships, loss, and all the things, we can still live a lifestyle of peace, contentment, and joy..This podcast will equip you with the tools, knowledge, and encouragement needed to control your thoughts and live abundant lives regardless of your circumstances and despite the enemy’s lies. .You’ll learn what renewing the mind looks like in the messiness of real life as we ...