Showing results for "Motion" in Health & Wellness

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Feeling constantly bombarded by distractions? Struggling to focus in a world dominated by digital overload? You're not alone! "Mind In Motion | Focus, Distraction & Digital Overload" is your guide to navigating the modern information landscape and reclaiming control over your attention. This podcast explores the science behind focus, delves into the psychology of distraction, and offers practical strategies for managing digital overload. We'll uncover the hidden costs of constant connectivity, learn how to cultivate mindful habits, and discover techniques for boosting concentration in a ...

For religious Jewish women who want to make exercise more than just something else on the "to do" list!

Endurance sports tips, stories, and laughs. Start your journey today! 🏃‍♂️🚴‍♂️

Each episode, we will dive deep into strategies that bridge the gap between wanting and becoming exploring everything from fitness hacks, bio optimization, and nutrition tips to the power of a positive mindset and habit formation.

At one point or another we all feel defeated, exhausted, and mentally or emotionally drained, but not everyone knows how to keep "the weight of the world" from crushing them. Each week Zach and his Co-hosts, John and Morgan, will interview health professionals and expert guests to help you beat your burnout, feel a part of a community, and make motion your medicine.

Hey everyone, welcome to Elevate with Joe Motion!My mission here is to inspire and empower you to upgrade & transform your life from the inside out.Each week I'll be sharing powerful solo episodes with insights that have been elevating my life, as well as with guests that I think will elevate yours.I'll also be sharing my guided meditations here for you to have an immersive and transformative experience.I'm so grateful that you're here! Please be sure to follow/subscribe, leave a review and let me know know who you'd like to see on the show.Much love to you all!Joe MotionConnect with me - ...

It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted...

Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.

When her once-glamorous and witty novelist-mother got Alzheimer's, Eleanor Cooney moved her from her beloved Connecticut home to California in order to care for her. In tense, searing prose, punctuated with the blackest of humor, Cooney documents the slow erosion of her mother's mind, the powerful bond the two shared, and her own descent into drink and despair.

In Mind Body Motion geht es um ganzheitliche Gesundheit. Wir vereinen Körper, Mindset und gesunde Ernährung

Art and culture bring colour to our world. And what are art and culture without the people that create it, shape it, present it, and enjoy it? Join us as we delve into the lives of fascinating, creative, inspiring people. We explore what it means to live, love, and thrive in these overwhelming days. Through our guest interviews, we uncover ways that will help you navigate life; leaving you feeling more inspired and empowered, and remembering that you are not alone. Join Curious Motion’s Samantha McCormick, a dance artist, for honest, open, curious conversations. Make sure to SUBSCRIBE & ...

✨ The Motion of Gratitude Podcast | Hosted by Shannon MissimerThere’s more to life than going through the motions.Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you: ✔ Cultivate daily gratitude for a stronger, more resilient mind ✔ Regulate your nervous system and ...

Welcome to Precision in Motion, the official podcast of Filos Health Laboratory and Mobile Blood Collection Services. Join us as we explore the future of diagnostics, personalized medicine, and mobile healthcare innovation. Each episode brings you real stories, expert insights, and cutting-edge conversations from the world of clinical laboratories and patient-centered care. Whether you’re a healthcare professional, patient advocate, or simply passionate about the science behind better health, Precision in Motion is your front-row seat to the breakthroughs transforming lives every day. ...

There is a space between doing and becoming — a space of deep exhale, of stillness that restores Serenity in Motion is a soft descent into that space. Guided by Lily, a yoga and meditation teacher rooted in feminine energy and nervous system care, each episode invites you to slow down - with guided meditations, Yoga Nidra, breathwork, and quiet reflections to gently bring you back home to yourself. This is not a space for fixing or performing. It’s a safe place to land — a space of softness. slowness and steady return.

Welcome to Life in Motion: The Parkinson’s Podcast—real talk for real people living with Parkinson’s. Hosted by Bryce Perry and Brian Campkin, two friends and advocates living with Parkinson’s themselves, this show dives into the good, the bad, and the reality of life with PD.Each episode is raw, honest, and packed with stories, practical tips, laughs, and the occasional awkward moment—because let’s face it, Parkinson’s isn’t all doom and gloom. We tackle everything from diagnosis and daily challenges to relationships, treatments, embarrassing mishaps, and celebrating the wins...

The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more fun! Host Susannah Steers is your guide on a quest to understand how we can move better, feel ...

This podcast is for the soul that seeks comfort, the mind that needs release, for the heart that needs momentum. This podcast is dedicated to uplifting and creating in you-food for thought and inspiration to keep moving forward in life.

Beszélgetés partnerekkel, érdekes arcokkal, érdekes témákról!

Thrive with Motion is a podcast that features interviews with amateur outdoor athletes who manage to balance their passion for outdoor sports with their professional and personal lives. The podcast delves into the stories of these athletes and explores the ways in which they have been able to maintain their physical and mental well-being through their involvement in sports and other outdoor activities. Through the podcast, listeners can gain insights and inspiration to help them balance their own work-life commitments with their love of outdoor pursuits.