Showing results for "Mud!" in Health & Wellness

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.

"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard

Out of the Mud Came a Lotus is the remarkable memoir of Laura Bushnell—spiritual guide, teacher, and healer—whose life has been shaped by both profound tragedy and extraordinary mystical awakenings. From childhood premonitions and encounters with the unseen to retreats with Elisabeth Kübler-Ross, sacred women’s circles in Hawaii, and decades of guiding others around the world, Laura’s story is one of resilience, trust, and transformation.

All about resilience and grace—the way a lotus flower grows from mud. After losing her husband to cancer in 2024, leaving her to raise two toddlers alone, health educator/coach, Isabel shares how she is navigating her widow journey but with a health and wellness twist. How do we stay well when life gets hard?

Mud & Glory is the UK‘s premier Obstacle Course Racing news site. With live race footage, edited race summaries, interviews and up to date news. Primarily a video based Facebook site this is a home for longer interviews that are better suited to a podcast format.

Welcome to No Mud No Lotus, a healing and empowering safe space where we turn pain into power and learn to thrive through life's toughest challenges. As a proud New Yorker and domestic violence survivor, this podcast is dedicated to building a community centered on growth, peace, and resilience. Whether you're seeking healing from trauma, navigating difficult life transitions, or looking for inspiration to tap into your inner strength, No Mud No Lotus is here to guide you toward transformation and empowerment.Together, we break the cycle of pain and create space for self-love, healing, and ...

Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives. Each episode has its own topic, and often I have a guest on the show. This podcast is for anyone who would like to live with more intention, insight, joy, and balance. Get inspired how to bring more mindfulness into your life.

A place to go deep into your understanding of holistic wellness, spirituality, and personal growth. For the person seeking a path towards wellness, or for those already deep on their inner healing journey. You are invited to take this short time out of your day, to step inward, and to dive into the next layer of your highest Self.

Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara's conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUD\WTR, ...