Showing results for "Muscle" in Religion & Spirituality
-
-
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Written by: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
-
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release Date: 12-10-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,857.00 or free with 30-day trial
-
-
-
Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
-
-
good
- By Anonymous User on 27-08-20
-
Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Release Date: 05-10-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹300.00 or free with 30-day trial
-
-
-
Energy Healing
- Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)
- Written by: Kris Ferraro
- Narrated by: Kris Ferraro
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This program is read by the author. A Beginners guide to healing body and mind with energy. Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook...
-
Energy Healing
- Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)
- Narrated by: Kris Ferraro
- Length: 4 hrs and 58 mins
- Release Date: 30-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹121.00 or free with 30-day trial
-
-
-
Muscles and Medicine
- Written by: Marrin Ellis & Tunisia Ellis
- Original Recording
-
Overall0
-
Performance0
-
Story0
A husband and wife team share with you everything faith and fitness. Focused on helping those who are new to fitness and who are ready to see lasting transformation reach their goals and discover their purpose. Muscles and Medicine episodes range from fitness and health tips, too interviews with fitness and health professionals who share a passion for helping others reach their full physical and spiritual potential.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.
-
Progressive Muscle Relaxation according to Jacobson (without music)
- Complete Body (by the sea/in nature)
- Narrated by: Colin Griffiths-Brown
- Length: 54 mins
- Release Date: 27-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹300.00 or free with 30-day trial
-
-
-
Mike Robert - The Geek With Muscles
- Written by: Mike Robert - The Geek With Muscles
- Original Recording
-
Overall0
-
Performance0
-
Story0
Mike Robert is an Information Technology professional and a self described "multipotentialite" that has many varied interests and pursuits, including acting, blogging, beekeeping, volunteering, public speaking, video production, biology, science, and the list goes on. In the little spare time Mike has left over, you can find him at the gym where he's spent over 20 years pumping iron and building muscle. A total "geek" Mike gets the biggest kick out of new technology, people, learning and talking the ears off of friends and co-workers alike.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Lift. Grow. Repeat. Foundations of Strength
- Vol. 001: Building Muscle from the Inside Out
- Written by: Luke Craft
- Narrated by: R.J Tapp
- Length: 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Lift. Grow. Repeat. is a transformative audiobook series designed to empower you in your muscle-building journey, starting with the essential foundations of strength. Volume 001, Foundations of Strength: Building Muscle from the Inside Out, is more than just affirmations—it’s your mental blueprint for physical mastery.
-
Lift. Grow. Repeat. Foundations of Strength
- Vol. 001: Building Muscle from the Inside Out
- Narrated by: R.J Tapp
- Length: 23 mins
- Release Date: 04-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹117.00 or free with 30-day trial
-