Showing results for "Music" in Stress Management
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
- Meditation · Self-Help · Stress Management
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₹300.00 or free with 30-day trial
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Healing Music
- Written by: Joe Vitale
- Narrated by: Joe Vitale
- Length: 3 hrs and 49 mins
- Unabridged
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If you're like most human beings, you're bombarded with daily stressors that take their toll on your mind and body's natural ability to maintain health, wealth, and happiness. You would like to be free of the negativity causing you physical and emotional pain, but everything seems to be either too complicated, time consuming, or expensive. The truth is it's easier (and faster) than you think...literally! It's ready - the Healing Music audiobook by Dr. Joe Vitale!
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Healing Music
- Narrated by: Joe Vitale
- Length: 3 hrs and 49 mins
- Release Date: 03-04-14
- Language: English
- Self-Help · Stress Management · Success
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₹586.00 or free with 30-day trial
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Unabridged
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All current & efficient formulas of the autogenic training (made in Germany) for holistic relaxation in about 25 minutes. Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation.
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Release Date: 25-10-24
- Language: English
- Meditation · Self-Help · Stress Management
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₹233.00 or free with 30-day trial
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The Power of Music
- How Music Connects Us All
- Written by: Sheku Kanneh-Mason
- Narrated by: Sheku Kanneh-Mason
- Length: 6 hrs and 38 mins
- Unabridged
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Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan’s wedding; from Bach’s solo suites to Bob Marley’s reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record.
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The Power of Music
- How Music Connects Us All
- Narrated by: Sheku Kanneh-Mason
- Length: 6 hrs and 38 mins
- Release Date: 01-05-25
- Language: English
- Composers & Musicians · Music · Self-Help
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₹957.00 or free with 30-day trial
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Relaxing Rain Music
- Peaceful, Soothing Sounds of Nature for Deep Sleep, Meditation, Relaxation, Stress Management
- Written by: European Institute For Stress Control
- Narrated by: Katherine Kelly
- Length: 7 hrs and 54 mins
- Unabridged
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Dive deep into the soothing sounds of nature with "Relaxing Rain Music", an audio journey designed to transport you to the heart of a rain-soaked forest, a gentle drizzle on rooftops, or a distant thunderstorm rolling in over the horizon. Each of the 11 meticulously curated tracks offers listeners a unique and immersive auditory experience, ranging from the gentle pitter-patter of raindrops to the grand orchestration of a heavy downpour.
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Relaxing Rain Music
- Peaceful, Soothing Sounds of Nature for Deep Sleep, Meditation, Relaxation, Stress Management
- Narrated by: Katherine Kelly
- Length: 7 hrs and 54 mins
- Release Date: 18-09-23
- Language: English
- Meditation · Self-Help · Stress Management
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₹334.00 or free with 30-day trial
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 6 hrs and 47 mins
- Unabridged
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HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to "switch off" before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools.
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Narrated by: Ian Brannan
- Length: 6 hrs and 47 mins
- Release Date: 20-06-19
- Language: English
- Meditation · Self-Help · Stress Management
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₹501.00 or free with 30-day trial
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Meditations - Whale Sounds and Classical Music
- Written by: LowApps Studios
- Narrated by: LowApps Studios
- Length: 44 mins
- Original Recording
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Relax and let the sounds of oceanic nature transport your mind to a state of virtual relaxation. Listen to humpback whales (Megaptera novaeangliae) accompanied by classical music as they sing near the Hawaiian Islands.
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Meditations - Whale Sounds and Classical Music
- Narrated by: LowApps Studios
- Length: 44 mins
- Release Date: 07-01-21
- Language: English
- Self-Help · Sleep Disorders · Stress Management
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₹117.00 or free with 30-day trial
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Healing Meditation Music 432 Hz 20 minutes
- Enhance Your Spirituality
- Written by: Sara Dylan
- Narrated by: Sara Dylan
- Length: 26 mins
- Original Recording
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Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature. Meditation music at 432 Hz is relaxing for the body and mind. Many researches have also shown that people feel calmer, happier, and more relaxed when playing and listening at 432 Hz. Music at 432 Hz is friendlier for the ears and unites us to the universal harmony and generates positive effects on mind and body.
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Healing Meditation Music 432 Hz 20 minutes
- Enhance Your Spirituality
- Narrated by: Sara Dylan
- Length: 26 mins
- Release Date: 01-05-21
- Language: English
- Self-Help · Stress Management
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₹211.00 or free with 30-day trial
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How to cope with stress
- Guided relaxation and music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 2 mins
- Unabridged
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"How to cope with stress" is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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How to cope with stress
- Guided relaxation and music
- Narrated by: Stuart Walker
- Length: 1 hr and 2 mins
- Release Date: 15-10-15
- Language: English
- Meditation · Self-Help · Stress Management
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₹414.00 or free with 30-day trial
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Ten-Minute Stress Manager
- Deep Relaxation, Peak Performance, Music
- Written by: Dr. Edgar Mitchell
- Narrated by: Dr. Edgar Mitchell
- Length: 40 mins
- Original Recording
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Each experience is 10 minutes followed by 10 minutes of ocean sounds and music. You’ll focus on releasing the mental and physical tension of a high-stress environment. Part B offers you rapid relaxation. Then you’ll visualize your optimal performance and focus on self-confidence and satisfaction.
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Ten-Minute Stress Manager
- Deep Relaxation, Peak Performance, Music
- Narrated by: Dr. Edgar Mitchell
- Length: 40 mins
- Release Date: 14-08-21
- Language: English
- Meditation · Self-Help · Stress Management
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₹281.00 or free with 30-day trial
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Healing Journey
- Imagery, Deep Relaxation, Music
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Original Recording
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From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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Healing Journey
- Imagery, Deep Relaxation, Music
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Release Date: 23-07-21
- Language: English
- Meditation · Self-Help · Stress Management
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₹398.00 or free with 30-day trial
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La Cohérence Cardiaque
- Written by: Antony Verbrugge
- Narrated by: Antony Verbrugge
- Length: 40 mins
- Unabridged
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Ancien Membre du GIPN, formateur en entreprises en gestion du stress, Antony Verbrugge nous propose un outil de ressourcement exceptionnel. "La cohérence cardiaque" constitue une pratique qui est de plus en plus utilisé pour faire face au stress et l'anxiété de nos sociétés modernes. Mais si vous pensez qu'il vous faudra des heures pour l'assimiler vous vous trompez, en effet cette technique est d'une simplicité extrême et d'une efficacité infaillible.
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La Cohérence Cardiaque
- Narrated by: Antony Verbrugge
- Length: 40 mins
- Release Date: 09-07-20
- Language: French
- Meditation · Self-Help · Stress Management
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₹490.00 or free with 30-day trial
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Du schaffst das! - Lernen leicht gemacht
- Written by: Wivvica
- Narrated by: Wiebke Wivvica Matern
- Length: 8 mins
- Unabridged
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Viele Menschen haben Ängste davor, in Prüfungssituationen zu bestehen, oder Neues zu lernen. Diese Meditation hilft Dir dabei, in Dich selbst und deine Fähigkeiten zu vertrauen, Ängste zu überwinden und an Selbstsicherheit zu gewinnen.
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Du schaffst das! - Lernen leicht gemacht
- Narrated by: Wiebke Wivvica Matern
- Length: 8 mins
- Release Date: 14-03-24
- Language: german
- Meditation · Self-Help · Spirituality
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₹99.00 or free with 30-day trial
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