Showing results for "My Body" in Success

Fundamentals of Life!

My Body of Art is a space for creative souls, seekers, and heart-centered leaders. This podcast weaves together my journey as an artist, my deepening relationship with nature—and the realization that my body is nature. Through storytelling and reflection, we’ll explore healing, becoming, and the art of embracing the unknown as we walk our unique paths. Join me as we honor the wisdom of the body, follow our highest excitement, & MAKE SOME ART.

Welcome to My Body, My Jokes - a podcast that tackles the absurdity of diet culture, self-expression, and everything in between through the lens of a comedian. Each episode is a magnificent dumpster fire of exploring body acceptance, attempting to heal from our Mom’s back-handed compliments and navigating the human experience. Morgan also shares anecdotes from her own eating disorder recovery, and brings on guests weekly to discuss their journeys and much more. Listen every Wednesday and watch the full video episode on Spotify or YouTube!

Recover From Trauma. This podcast is dedicated to all of our inner worlds - may we remember, recall, and embody the freedom we were born with. Here, somatics meets soul. Trauma loosens its grip, nervous systems find safety, and secure intimacy becomes possible. I’m Danielle Bird, a Licensed Counselling Therapist & Somatic Attachment Trauma Recovery Coach. Having recovered from CPTSD and disorganized attachment, I now guide others to feel safe enough to connect again.Disclaimer: This is not therapy or a coaching session, and you take full responsibility for your own actions after listening. ...

This is the My Body, My Story Podcast, chapter 45 over 45. Here we celebrate rule breakers and role models - the women who inspire us to live life our way and to show their SENSUALITY, BEAUTY, SOUL, and TRUE ESSENCE. Here we talk about - What it’s like to be 45+ - Adjusting to the changes that come with time. - And we listen to the stories of our participants. If you have an interesting story to share we’d love for you to participate. Contact us below! Contacts: You can email us at info@aleksandrawalker.com Visit our website aleksandrawalker.com/45-over-45 Instagram: https://...

My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com

This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.

Are you tired of your body's stress responses hijacking precious moments? Discover gentle, 5-minute practices to transform your relationship with your body from battleground to sanctuary. Learn practical micro-habits that fit your busy life, helping you shift from constant fight-or-flight to lasting body peace. After years of battling anxiety and fluctuating weight challenges, Heidi discovered how stored trauma was keeping her locked in stress responses. Now she's helping other women find freedom through simple, practical approaches.

In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.

Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.