Showing results by narrator "Laural Merlington" in All Categories

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.

Drs. Barbara Oakley and Terrence Sejnowski's popular Online course Learning How to Learn, has enrolled more than 1.8 million students. In this much needed follow-up to A Mind for Numbers, the authors teach kids and teens how to learn effectively at a time when they most need these skills. Learning How to Learn teaches them about the importance of both focused concentration and letting their minds wander, how the brain makes connections between different pieces of information, why procrastination is the enemy of problem solving, and much more.

In Rapt, acclaimed behavioral science writer Winifred Gallagher makes the argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Gallagher grapples with provocative questions - Can we train our focus? What's different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions? - driving us to reconsider what we think we know about attention.

A creative writer's shelf should hold at least three essential books: a dictionary, a style guide, and Writing Fiction. Janet Burroway's best-selling classic is the most widely used creative writing text in America, and for more than three decades, it has helped hundreds of thousands of students learn the craft.

David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.

The Gulag - a vast array of Soviet concentration camps that held millions of political and criminal prisoners - was a system of repression and punishment that terrorized the entire society, embodying the worst tendencies of Soviet communism. In this magisterial and acclaimed history, Anne Applebaum offers the first fully documented portrait of the Gulag, from its origins in the Russian Revolution, through its expansion under Stalin, to its collapse in the era of glasnost.

Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed, and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.

Meghann Dontess is a woman haunted by heartbreak. Twenty-five years ago she was forced to make a terrible choice, one that cost her everything, including the love of her sister, Claire. Now, Meghann is a hotshot divorce attorney who doesn’t believe in intimacy - until she meets the one man who can change her mind.

Raised together on the Yorkshire moors, Heathcliff and Catherine become lovers and soul mates so utterly inseparable that their destiny seems inevitable. But when Catherine's desire for social status results in her marriage to Heathcliff's wealthy rival, Heathcliff is consumed by revenge. And no one in his path will be spared.

Caught behind the lines of Hitler's Final Solution, Saul Laski is one of the multitudes destined to die in the notorious Chelmno extermination camp. Until he rises to meet his fate and finds himself face to face with an evil far older, and far greater, than the Nazis themselves. Compelled by the encounter to survive at all costs, so begins a journey that for Saul will span decades and cross continents, plunging into the darkest corners of 20th century history to reveal a secret society of beings who may often exist behind the world's most horrible and violent events.

In the snow country of Japan during World War II, we meet Morie Sawataishi, a fierce individualist who has chosen to break the law by keeping an Akita dog hidden in a shed on his property. By the time of the Japanese surrender in 1945, there are only sixteen Akitas left in the country. The survival of the breed becomes Morie's passion and life. Devoted to the dogs, Morie is forever changed.

In beautiful prose that is a joy to read, Sherrill opens up the world of the Dog Man and his wife, providing a profound look at what it is to be an individualist in a culture that reveres conformity, and what it means to live.

In 1887, Nellie Bly had herself committed to the notorious Blackwell's Island insane asylum in New York City with the goal of discovering what life was like for its patients. While there, she experienced firsthand the shocking abuse and neglect of its inmates, from inedible food to horrifyingly unsanitary conditions. Ten Days in a Mad-House established Bly as a pioneering female journalist and remains a classic of investigative reporting.

Empowering strategies for anyone who works with children and teens on the spectrum. Internationally best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions help listeners put them to practical use.

Susan Thornton watched in terror as her lover died a brutal death in a college hazing. And in the four years that followed, the four young men who participated in that grim fraternity ritual also died violently—or so she thought. Twelve years later, Susan wakes in a hospital bed. Apparently involved in a fatal accident, she can’t remember who she is or why she is there. All she knows is that her life is unfolding into a menacing nightmare—and that the faces that surround her, are those of the four men involved in that murder years ago.

In the midst of spiraling ecological devastation, multispecies feminist theorist Donna J. Haraway offers provocative new ways to reconfigure our relations to the earth and all its inhabitants. She eschews referring to our current epoch as the Anthropocene, preferring to conceptualize it as what she calls the Chthulucene, as it more aptly and fully describes our epoch as one in which the human and nonhuman are inextricably linked in tentacular practices.

True crime podcaster Trinity Scott is chasing breakout success, and her brand-new serial may get her there. Her subject is Clayton Jay Pelley. More than two decades ago, the respected family man and guidance counselor confessed to the brutal murder of teenage student Leena Rai. But why he killed her has always been a mystery. In a series of exclusive interviews from prison, Clayton discloses to Trinity the truth about what happened that night beneath Devil’s Bridge. It’s not what anyone in the Pacific Northwest town of Twin Falls expects.

You're never too young to start! In Escape the Rat Race, you’ll find out: How "working to learn, not to earn" paves the way to money-making opportunities. The basics of making money by creating assets. How to make money work hard for you, so that you don't have to work so hard for money.

Sophia Giambelli has never worried about competition. As a savvy businesswoman, she knows she must be prepared for anything...but she isn't prepared for Tyler MacMillan.

Ophelia Reid is an incomparable beauty with a reputation for starting rumors and spreading them. Having purposely wrecked her engagement to Duncan MacTavish, a future marquis, which her social-climbing father arranged, Ophelia wants to return to London's marriage mart and make her own choice of a wealthy husband. But on her journey home, something unexpected happens.