Showing results for "Nation of Nations" in Self-Help

Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.

Read by the author, Dr Kaitlyn Regehr. 'A brilliant and important book.' - Chris Van Tulleken 'A smart first step into completely resetting your digital life.' - Stylist This book doesn’t just outline the problem - it offers practical solutions for you and your family to take back control. In...

Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. 

Welcome to The Resilient Warrior Nation — I'm your host, Michael Morgan, a retired police officer with over 30 years of service. This channel is built for first responders, military veterans, and trauma survivors seeking real support, honest stories, and proven tools for healing from PTSD, job-related trauma, anxiety, and burnout. Here you’ll find: -Raw solo episodes sharing street stories, lessons from the job, and my personal journey of recovery -Authentic conversations with veterans, first responders, clinicians, and trauma experts -Mental health strategies, emotional survival skills, ...

In today's digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage. Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day.

From the founder of Money with Katie, a leveled-up finance guide for ambitious women everywhere—and a rallying cry for a new money movement Women experience money differently than men do. In the United States, women have only 55 cents for every dollar of wealth held by men, are more likely to...

Immersive guided meditations for people who give a lot to their work, their responsibilities, and the people around them—and are learning to give a little more back to themselves.Each session is a guided journey—an opportunity to step out of the rush and view life from a wider perspective. These moments of stillness aren’t about escape, but about learning how we relate to our thoughts, our work, and ourselves, one experience at a time.The meditations are short (10–15 minutes), thoughtfully designed, and meant to be returned to—not as a routine, but as an ongoing inner exploration ...

A revelatory new guide to building wealth amidst stock market crashes and uncertain economic conditions, drawing upon financial modeling, behavioral psychology, and market history to offer practical advice to everyday investors. Investing is scary. Never is that more true than during market...

Serving Boomer Nation: A Podcast for Aging Adults and Those Who Serve ThemServing Boomer Nation is where the conversation about aging gets real.Hosted by former senior living executive and aging care advocate Tiffany Hill Allen, the weekly podcast explores the systems, stories, and solutions shaping the lives of aging adults and the people who care for them.From navigating care transitions and exploring senior living options to wellness, community, and long-term planning, Tiffany brings honest insight through expert interviews, professional experience, and powerful storytelling.Whether you’...

Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.

“Our mission at Blockhead Nation Podcast is to build block by block an interactive network of achievers, where action & expression are at the forefront of creating a life, you always wanted.”

Health education audio files exclusively for the Impact Nation Team.

Do you find that predictability sucks the life out of you? Or maybe feel an anxiety about being able to fit everything you care about into your life? Perhaps you crave variety and have an insatiable curiosity? Well, Welcome to For The Nation Podcast. For The Nation (FTN) podcast is all about connecting with people & seeing the world through their eyes. We talk about their passions and how philosophies brought them to where they are now. Our chief objective at FTN however, is to GIVE GREATLY and provide value that you can take and apply to your own life. You might hear from a Finance ...

Feeling disconnected? Struggling to find your place in a world that often feels isolating? You're not alone. "Isolation Nation | Work, Life And Loneliness" explores the growing epidemic of loneliness and its impact on our work, relationships, and overall well-being. Through intimate conversations with individuals facing similar challenges, we delve into the complexities of modern life and seek ways to build meaningful connections in a fragmented world. Join us as we discuss: * The hidden toll of social media on genuine connection * Navigating workplace isolation and building supportive teams *...

Helping people achieve greatness by deep diving into the principles of self improvement works and teaching people how to apply the knowledge practically in their everyday lives

Hosted by Presenter Swarzy Macaly and brought to you by Trade Nation, we delve into the phrase ’no shortcuts to success’ and what it means to those who have reached the top of their profession. From Britain’s greatest ever gymnast Max Whitlock OBE to Photographer of some of the greatest names in music Jake Green, we discuss what a strong mindset, perseverance and failure looks like to them.

Welcome to the Platform Church Podcast. At Platform Church, the Rested Life Is A Reality For Us All. Platform Church is a multi-dimensional, dynamic church that sees the church as different from others where we offer inspirational, practical and relevant teaching that is applicable in your daily living after the church life, this is applicable to all ages, races, colours, nationality, social and economic background. For more information visit us at www.platformchurch.co.za

About RIFT Nation NetworkThe home of The Travelers . Videocasts shows Speaking on: Religion, Paranormal, Spiritual, Emotional, Wisdom, Knowledge, Metamorphic, Science and everyday life! Giving a new edge ... with new personalities coming, bringing you something new, and dare we say, adventurous. Bringing the past to the future of radio and Vidcasting! We are excited to bring you along with us. To help you learn, expand your knowledge , mentor , and create something that will be more on the lines of truth , knowledge , wisdom , and both mental and physical health .

The Basadi Nation Podcast is your weekly source of digital inspiration and guidance, reaching millions of women globally. Tune in for a compelling mix of personal growth and career interviews, diving deep into the hottest topics everyone’s buzzing about. Get smarter with quick how-to episodes and enjoy unfiltered women-talk happy hours, where we break down the latest trends. Join us for an engaging blend of empowerment, knowledge, and fun.

Thrive, grow and prosper. A life of thriving and abundance awaits you, Thrive Nation! Join Dr. Lee Baucom as we explore better ways of thriving, growing, succeeding, and prospering in life, career, family, and purpose.