Showing results for "Nation to Nation" in Self-Help

Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.

Hosted by Presenter Swarzy Macaly and brought to you by Trade Nation, we delve into the phrase ’no shortcuts to success’ and what it means to those who have reached the top of their profession. From Britain’s greatest ever gymnast Max Whitlock OBE to Photographer of some of the greatest names in music Jake Green, we discuss what a strong mindset, perseverance and failure looks like to them.

Read by the author, Dr Kaitlyn Regehr. 'A brilliant and important book.' - Chris Van Tulleken 'A smart first step into completely resetting your digital life.' - Stylist This book doesn’t just outline the problem - it offers practical solutions for you and your family to take back control. In...

NARRATED BY THE AUTHOR ***Instant Globe and Mail Bestseller*** Indigenous solutions we can all apply today to make our lives more sustainable and engage with earth and community from award-winning Dene activist and writer Katlia. The Dene in Canada’s North West territories have lived alongside...

It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we're going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining ...

Gigorou (jig-goo-roo) means ‘beauty’ or ‘beautiful’ in Jirrbal, the language of Sasha Kutabah Sarago’s grandmother. Growing up, Sarago didn’t feel gigorou. At a young age, she was told, ‘You’re too pretty to be Aboriginal’. Since then, she’s been on a journey to reconcile her conflict with beauty. In this intimately fierce, funny and reflective audiobook, Sarago retraces her footsteps as a beauty assistant, model and magazine editor to find the answers she’s searching for.

In Chicken Soup for the Soul of America, everyday heroes are celebrated. Heroes have always been in our midst, but the recent terrorist attacks on American soil have revealed many more heroes who have given their lives, love, time and strength to those in great need. In the aftermath of the September 11, 2001 events, Americans have found courage and inspiration from so many heroes, and this book pays tribute to them all, as well as those who appear every day in our lives.

Welcome to the first episode of Mom Nation! I share why I created this space for moms—a community of honesty, support, and connection. We explore the myth of the “perfect mom” and why perfection isn’t the goal. If you’ve ever felt like you’re not enough, this episode is here to remind you: you already are

This collection of essays from rhetoric authority and celebrated writing blogger David Murray applies his signature blend of humor and heart to a free-wheeling conversation about how we communicate in America.

How to Control Co-Dependent People takes a satirical approach to shedding light upon a very dark subject: narcissistic abuse. This audiobook is intended to demonstrate to those struggling with codependency just how narcissists actually view them. By hearing their “play book”, codependents should be able to recognize covert abuse and avoid its pernicious effects.

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed...

Michael Anthony's Courageous Nation® podcast to help you change your thinking, emotions, and habits so you live a courageous life. Mike is an award-winning speaker, author, and mindset expert, Michael Anthony, whose works have appeared in various media outlets, including Fox, CNN, the NY Times, Christianity Today, Charisma, and more. His no-nonsense approach will help you move forward as quickly as possible, with insights you can immediately apply to change your LIFE. Visit CourageMatters.com for more.

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic...