Showing results for "Nature" in Alternative & Complementary Medicine
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- Written by: BBC Studios Natural History Unit
- Narrated by: Alex Smalley
- Original Recording
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In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
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Nature Soundscapes: Amalfi Coast
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
- Original Recording
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This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation. Let the gentle lapping of Mediterranean waves against the shore wash away the day's stress. The soft, rhythmic sounds create a natural white noise that helps calm your mind and prepare your body for sleep. Experience the subtle rustling of lemon tree leaves in a light coastal breeze, enveloping you in a cocoon of calming coastal sounds, helping to block out disruptive noises and create an ideal environment for restful sleep.
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Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release Date: 25-09-25
- Language: English
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₹233.00 or free with 30-day trial
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The Secret Teachings of Plants
- The Intelligence of the Heart in the Direct Perception of Nature
- Written by: Stephen Harrod Buhner
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 19 mins
- Unabridged
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All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....
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Powerful piece of work
- By Rishabh on 16-09-25
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The Secret Teachings of Plants
- The Intelligence of the Heart in the Direct Perception of Nature
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 19 mins
- Release Date: 14-12-17
- Language: English
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₹938.00 or free with 30-day trial
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
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₹300.00 or free with 30-day trial
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Connect to Nature
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Studies show that getting out into nature, ideally somewhere green or near water and trees, helps to restore the balance of oxytocin and serotonin in your body. But what if you don't have access to nature? This meditation takes you there mentally, guiding your imagination to create the same restorative effects.
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Connect to Nature
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Unabridged
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Release Date: 29-10-21
- Language: English
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₹334.00 or free with 30-day trial
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Sons de la Nature
- Written by: International Ambient Sounds
- Original Recording
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Découvrez un monde apaisant avec notre podcast dédié aux sons de la nature. Plongez dans une ambiance relaxante où les bruits doux de l'environnement vous aideront à vous détendre, à méditer ou à trouver un sommeil réparateur. Chaque épisode est soigneusement conçu pour créer une atmosphère sereine, idéale pour accompagner vos moments de calme ou de concentration. Laissez-vous emporter par le murmure des rivières, le chant des oiseaux et le souffle du vent, et offrez-vous une parenthèse de tranquillité au quotidien.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Written by: Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Unabridged
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The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Release Date: 03-04-23
- Language: English
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₹398.00 or free with 30-day trial
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- Written by: Peter Ralston, Laura Ralston - editor
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Unabridged
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For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patterns Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a...
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Release Date: 25-04-17
- Language: English
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₹2,259.00 or free with 30-day trial
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Deep Meditation For Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr
- Unabridged
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Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and...
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This meditation is one of its kind and healing you
- By Dhawalraj on 02-12-22
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Deep Meditation For Healing
- Narrated by: Anita Moorjani
- Length: 1 hr
- Release Date: 08-02-13
- Language: English
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₹377.00 or free with 30-day trial
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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End of Your World, Beginning of Your Life
- By Amanjot on 30-11-20
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release Date: 04-02-13
- Language: English
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₹335.00 or free with 30-day trial
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Unabridged
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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First few chapters
- By K Chandra sekhar on 06-03-23
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Release Date: 23-11-18
- Language: English
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₹267.00 or free with 30-day trial
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Unabridged
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All current & efficient formulas of the autogenic training (made in Germany) for holistic relaxation in about 25 minutes. Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation.
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Autogenic Training Complete (without music) deep relaxation for the entire body
- Complete Body (by the sea/in nature)
- Narrated by: Colin Griffiths-Brown
- Length: 47 mins
- Release Date: 25-10-24
- Language: English
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₹233.00 or free with 30-day trial
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Returning Home to Our Bodies
- Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change
- Written by: Abigail Rose Clarke
- Narrated by: Abigail Rose Clarke
- Length: 7 hrs and 56 mins
- Unabridged
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For readers of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer A body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in...
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Returning Home to Our Bodies
- Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change
- Narrated by: Abigail Rose Clarke
- Length: 7 hrs and 56 mins
- Release Date: 09-01-24
- Language: English
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₹1,127.00 or free with 30-day trial
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Einschlafmusik (432Hz) - Meer Natur Atmosphäre
- Wassergeräusche zum Träumen, Entspannungsmusik zum Einschlafen, Meeresrauschen, Seevögel
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 14 mins
- Unabridged
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Der Mensch ist eingebettet in Rhythmen und Frequenzen, die sein Leben bestimmen: Tag und Nacht, Wachen und Schlafen, die Jahreszeiten, der Atemrhythmus, die Herzschlagfrequenz und hormonelle Rhythmen, die unsere biologische Uhr bestimmen. Heutzutage sind einige dieser Rhythmen durcheinandergeraten, das Verhältnis von Spannung und Entspannung stimmt oft nicht mehr. Wir erleben durch unsere moderne Welt oft die Jahreszeiten nicht mehr intensiv genug, wir arbeiten oft gegen die innere biorhythmische Uhr z.B. im Schichtdienst und haben wenig Zeit für Harmonisierung und Energierückfluss.
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Einschlafmusik (432Hz) - Meer Natur Atmosphäre
- Wassergeräusche zum Träumen, Entspannungsmusik zum Einschlafen, Meeresrauschen, Seevögel
- Narrated by: Torsten Abrolat
- Length: 1 hr and 14 mins
- Release Date: 25-04-22
- Language: german
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₹300.00 or free with 30-day trial
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NATURE'S SOUNDS FOR RELAXATION
- Written by: Nature's Sounds for Relaxation
- Original Recording
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This unique podcast, dedicated to serenity and well-being, invites listeners to immerse themselves in the soothing, therapeutic sounds of nature.Each episode is a sonic escape through varied natural landscapes, featuring high-quality recordings of gentle rain, powerful thunderstorms, waves lapping the shore, murmuring streams, crackling fires, and melodious bird songs.Perfect for meditation, yoga, sleep aid, or a relaxing break in the day, this podcast offers an immersive listening experience that helps reduce stress, improve concentration, and reconnect with nature.Also an excellent tool for ...
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Neurologically Effective Soundscapes for Deep Sleep: Nature Sounds with 432Hz Music for Relaxation, Meditation & Healing
- Ocean waves, Relaxing Rain, Forest Sounds, Creek, Birdsong, Sleep Music, Relaxation Music, Ambient Music
- Written by: American Sound Healing Institute
- Narrated by: American Sound Healing Institute
- Length: 8 hrs and 10 mins
- Unabridged
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Immerse yourself in the soothing embrace of nature—gentle ocean waves, soft rain, rustling forests, flowing streams, and the calming melodies of birdsong. Paired with the scientifically recognized benefits of 432Hz music, these carefully crafted soundscapes promote relaxation, lower blood pressure, and guide your breathing into a natural, restful rhythm. Developed by the American Sound Healing Institute (est. 1992), these soundscapes work on multiple levels to ease tension, reduce stress, and bring your nervous system into a state of deep calm.
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Neurologically Effective Soundscapes for Deep Sleep: Nature Sounds with 432Hz Music for Relaxation, Meditation & Healing
- Ocean waves, Relaxing Rain, Forest Sounds, Creek, Birdsong, Sleep Music, Relaxation Music, Ambient Music
- Narrated by: American Sound Healing Institute
- Length: 8 hrs and 10 mins
- Release Date: 06-05-25
- Language: English
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₹434.00 or free with 30-day trial
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Past Life Regression Sleep Hypnosis
- Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation
- Written by: Nick Hall
- Narrated by: ZenDen Studios
- Length: 2 hrs and 19 mins
- Original Recording
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The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.
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Past Life Regression Sleep Hypnosis
- Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation
- Narrated by: ZenDen Studios
- Length: 2 hrs and 19 mins
- Release Date: 06-02-17
- Language: English
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₹233.00 or free with 30-day trial
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Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Original Recording
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Sustaining Presence in the Face of Catastrophe shares Eckhart Tolle's compassionate perspective for anyone dealing with intense suffering or loss. Recorded within a week of 9/11 at Omega Institute in upstate New York, these moving sessions bring listeners Eckhart Tolle's guidance in responding in the face of tragedy, staying rooted in presence when the unexpected happens, and realizing that which is eternal within all of us.
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Pure bliss of consciousness.
- By Jyoti on 14-10-20
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Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Release Date: 01-11-16
- Language: English
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₹368.00 or free with 30-day trial
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