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We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

Welcome to 'Navigating H.O.P.E.,' where Dr. Jaime Hope, an emergency room physician passionate about preventive care, demystifies health and wellness. This podcast is your trusted companion on the journey to better health, offering actionable insights, expert advice, and inspiring stories to help you make informed decisions and lead a healthier life. Each episode of 'Navigating H.O.P.E.' focuses on the key pillars: Healthcare, Overwhelmed, Personal Goals, and Emergencies. From navigating healthcare systems and managing stress to achieving personal goals and understanding emergency preparedness...

Don’t navigate the blues alone. In this 90-day devotional, Katara Washington Patton openly shares her personal experience with the blues. She offers hope through practical steps and godly wisdom that have helped her and many others find freedom from worry, anxiety, and depression. Each day contains an easy-to-listen-to devotion with Scripture, as Patton warmly reminds you that even Jesus suffered and overcame depressing times.

Living well doesn't happen automatically for followers of Christ—it happens when we have planned ahead by reviewing and recalibrating our lives on a regular basis, and when we transition from one stage of life to the next. Times of transition, especially in midlife or later life, are ideal moments for recalibrating our priorities and habits. Ken Boa and Jenny Abel give us the perspective and practical tools needed to evaluate our God-given gifts, talents, skills, wisdom, knowledge, resources, and opportunities so we can use them to the full extent God desires.

We all face seasonal changes. The passing years take us on journeys of change - whether we want it or not. In Courage for the Unknown Season, Jan Silvious acts as a wise guide for those who find themselves in new seasons of life, offering perspective and practical insights to encourage the soul and offer hope. Anyone facing an unexpected change in life or relationship will be drawn to this book as a guide for walking through the shifting seasons. They can make it through this time with courage, strength, and yes, even joy!

The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.

Navigating the subject of immigration can feel overwhelming. This podcast gives you the clarity, guidance, and tools to engage with confidence. Each episode combines expert legal insight, practical advice, and a faith-based approach to help you understand immigration law, navigate complex conversations, and take meaningful steps in your community. Through actionable strategies, and thoughtful guidance rooted in faith, this podcast empowers listeners who care about justice and inclusion to speak confidently, act intentionally, and live out their values with calm and clarity. You’ll gain the ...

A podcast for people who are navigating the challenges of caring for a person with Dementia. A place where your well-being matters, where community and support can be found, and where hope on this journey exists. We are in this together.

Hope Helps is a podcast designed to encourage, inspire and help people navigate their lives through the stories of others. As host Charly Burridge-Jones and her guests reflect about the joys and challenges of everyday living, they will uncover ways to strengthen relationships, manage disappointment, serve others, talk about life and even have some fun along the way. Everyone has a story to share and there is so much we can learn from each other. We hope you will tune in to Hope Helps where you can find something to relate to and be uplifted. Hope Helps is produced by The Church of Jesus Christ...

n this episode my guests are Sarah Hughes MS specialist nurse and Adam Williams psychologist. We discussed how much anxiety and depression is prevalent in Multiple sclerosis, is it more common in MS than healthy population? We covered if depression and/or anxiety causes more cognitive problems, worsens MS symptoms and overall quality of life, or maybe causes lack of motivation and more disability living with MS.Sarah highlighted importance of self- management and wellness programmes to increase quality of life, fatigue, symptom management including depression and anxiety living MS.We discussed...

'A tender appreciation of life’s beauty' Matt Haig, The Guardian This audio edition is read by the author, Cathy Rentzenbrink. In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the...