Showing results for "Navigating Hope" in Psychology

n this episode my guests are Sarah Hughes MS specialist nurse and Adam Williams psychologist. We discussed how much anxiety and depression is prevalent in Multiple sclerosis, is it more common in MS than healthy population? We covered if depression and/or anxiety causes more cognitive problems, worsens MS symptoms and overall quality of life, or maybe causes lack of motivation and more disability living with MS.Sarah highlighted importance of self- management and wellness programmes to increase quality of life, fatigue, symptom management including depression and anxiety living MS.We discussed...

'A tender appreciation of life’s beauty' Matt Haig, The Guardian This audio edition is read by the author, Cathy Rentzenbrink. In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the...