Showing results for "Needs" in Outdoors & Nature

Everybody is talking about the healing properties of nature. Hospitals are being retrofitted with gardens and forests reimagined as wellbeing centres. Where has this come from, and what does 'going to nature' mean? Where is it - at the end of a garden, beyond the tarmac fringes of a city, at the summit of a mountain? Drawing on history, science, literature and art, Samantha Walton shows that the nature cure has deep roots - but, as we face an unprecedented crisis of mental health, social injustice and environmental devastation, the search for it is more urgent now than ever.

Jessica Carew Kraft, an urban wife and mom of two, was rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience.

From shark attack survivor to the shark’s biggest advocate, Paul de Gelder tells us just why these majestic diverse animals need our help as much as we need them. Something happens to you the first time you dive with sharks… We have a perennial fascination with sharks. Portrayed in the media...

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

If you want to save the planet, but your to-do list is already pretty long, and remembering your reusable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat, to how we travel, work, and celebrate. This audiobook provides stacks of practical ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action.

The ocean sustains life on our planet, from absorbing carbon to regulating temperatures. But as we exhaust the resources on land, its reserves are increasingly dredged and extracted to fuel new industry. Today we are facing two urgent challenges at sea: massive environmental destruction, and spiraling inequality in the ocean economy. Chris Armstrong reveals how existing governing institutions are failing to respond to the most pressing problems of our time.

The complex ecosystem of the Amazon covers an area about the size of the continental US. Approximately one of every four flowering plant species on earth resides in the Amazon. A single Amazonian river may contain more fish species than all the rivers in Europe combined. The rain forest, which contains approximately 390 billion trees, plays a vital role in stabilizing the global climate by absorbing massive amounts of carbon dioxide - or releasing it into the atmosphere if the trees are destroyed.