Showing results for "Next Steps" in Health & Wellness

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps. Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they're all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire...

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps. Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

A mental health podcast looking at the effectiveness of NHS 5 Steps to Wellbeing.

Everybody wants to be happy. I'm here to help.We're going to get real and deal with life's big and little issues. People. Stress. Work. Fun. Money. Attitude. Relationships. All of it.

Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Chris Meek delves into each aspect of the three keys that add energy, excitement, direction and purpose to everything that we do. Each week, Chris hosts leaders from the worlds of business, sports, entertainment, medicine, politics and public policy as they engage in thought-provoking discussions to help us all take the next step forward on our own journeys to our better selves ...

Conversations in Aging: Next Steps 4 Seniors is a podcast dedicated to helping seniors and their loved ones navigate life as they age. Join Wendy Jones, of Next Steps 4 Seniors, for her weekly podcast on the tips and tools to successfully navigate your golden years. Wendy brings decades of experience and a wealth of knowledge to numerous platforms including her long-running weekly radio show. With her line-up of experts on topics such as home healthcare, estate planning, senior living options, Medicare, end-of-life care, and more, this weekly podcast aims to empower you and your loved ones to ...

The Next Step is a podcast about resilience, community, and real stories of life after limb loss. Hosted by amputees Kevin Gray and Chris Ramlackhan, we share honest conversations with people who have lost a limb—or multiple limbs—highlighting their challenges, victories, and personal journeys. Whether you’re living with limb loss, a caregiver, or someone seeking inspiration, this podcast is here to remind you: every step forward is a step worth taking. www.limblossconnection.com

What happens when the old definitions of success stop working? 12 Steps to Success is a long-form podcast about identity, purpose, burnout, and the messy, uncertain middle of building a life and career. It explores moments of transition, pressure, reinvention, and recovery, especially when clarity disappears and familiar paths no longer fit. Hosted by Eric Mackay, a senior music industry executive, founder, author, and recovering perfectionist, the show sits between success stories and self-help. These are not highlight reels or tidy frameworks. They are honest conversations with artists, ...

It's time to talk openly about addiction. Drug use. Alcohol consumption. Gambling. Each has become more prevalent in recent years. Our podcast provides information and inspiration for those ready to take "the next step" in addressing the sources of addiction in their lives. Expert interviews. Survivor and hero stories. Details on services and supports available now for you or your loved one. The New York State Office of Addiction Services and Supports is here for you.Every Step of the Way.

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of ...

Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step." Paul Goldsmith and his wife Maryanne have 3 kids and 4 companies, and they live in Spring Hill, TN. They never would have gotten to where they are without identifying and taking...