Showing results for "Nicholas" in Alternative & Complementary Medicine

The Cwtch Zone is your cosy, hustle-free corner to rest, recharge and revive. Hosted by Haulwen, the Welsh Wellbeing & Wellness Witch, this podcast offers gentle guidance, witchy wisdom and a sprinkle of Welsh magic. Each episode invites you to slow down, breathe, and find comfort in soft, soulful advice and practices that replenish your energy and reconnect you with what truly matters. If you’ve ever thought, “I’m exhausted, but I don’t want another hustle pep talk,” then this is the place for you. Cosy up with a blanket, your favourite drink and relax into the moment. it's time to ...

Tuning into the stories, rhythms, and currents that shape us. What moves us, connects us, and renews us? The Living Current explores the pulse of resilience, renewal, and creativity: the lifeforce flowing within and around us. Through insightful conversations on healing, self-discovery, and embodied wisdom, we celebrate the stories, strengths, and connections that bring us fully alive.

Welcome to Konnectivity! I am so grateful to be sharing my perspective on Music Therapy, and Reiki with you. This podcast will share musical meditations and improvisations in combination with discussions and interviews pertaining to a variety of unique and eclectic topics. If you are itching to learn more ways you can incorporate Music and Reiki into your life take some time for yourself to relax and just listen. Brightest Blessings! Nicholas Scott

We sit around, drink herbal wine, and talk about Chinese medicine. New episodes whenever I feel like it.

Nick is the go-to man on addiction related matters for National press, TV and Radio. He has consulted for many private addiction rehabs throughout the years and setup www.Help4Addiction.co.uk which is one of the largest addiction advisory services in the UK.This podcast is a variety of useful information regarding all forms of addictions, how to get help and how to progress. Nick speaks with some of the worlds leading experts on addiction and therapies as well as walking you through some of the principle concepts which helped Nick through to where he is today.Once upon a time, he had the ...

Health Chatt is Where to get the latest information on your health, fitness, and how to improve your mind, body, and spirit. You are guaranteed to be informed and entertained. WHERE TO FIND ME: FB: https://www.facebook.com/dr.circolone Instagram: https://www.instagram.com/dr.circolone LinkedIn: https://www.linkedin.com/in/drcircolone Website: https://www.applerehabgroup.com

In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.

Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the best-selling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey. In Cool, Calm and Commuted, the bestselling author of Buddhism for Busy People offers a series of meditative exercises to transform your commuting experience.

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of 10-minute mindfulness techniques and find the ones that best suit you.

Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.