Meditations for Stressful Situations

Finding Peace in the Everyday

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Meditations for Stressful Situations

Written by: David Michie

Narrated by: Nicholas Bell

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About this listen

Stress is a constant presence in our everyday lives – more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.©2013 © Mosaic Reputation Management, 2013. (P)2014 Bolinda Publishing

David MichieNicholas BellBolinda audio

Alternative & Complementary Medicine

Meditation

Self-Help

Stress Management

Alternative & Complementary Medicine Meditation Self-Help Stress Management

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