Showing results for "Note to Self" in Health & Wellness

The way you start your day matters and this podcast will allow you to start your day with a good mood intentionally. These little notes to myself are messages we need every day to keep us grounded and focused on the task at hand. To have a great day despite what life looks like. Tap in Tune in and allow the smooth reading of Shay Naqua to get you in a good mood every single day.

Mental health for men, depression, anxiety

These are unscripted, immersive, evocative, uncomfortable explorations into the topics, deep thinking, and desires that we all experience. These conversations invite insight and discovery, more questioning, challenges to embrace, intimacy to be shared, and healing. The first series: voices exploring Where Renewal Lives Our interviews are with individuals who went through medical school and residency. Their journeys reveal the impact of traditional and outdated institutional methodologies on their humanity and integrity. The deeper narrative, however, is shared by all of us: how do we choose ...

Note to Self with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.

Welcome to Daily Notes to Self — a gentle voice in your day, offering a minute of calm, care, and clarity. Each day brings a new affirmation for someone who needs it — students, dads, friends, moms, grandparents, or just… you. Press play when life feels heavy or rushed. These soft reminders are here to ground you, one breath at a time. 💛 Support the show: https://ko-fi.com/drananditamathur If my voice brought you a moment of calm, you can support me here.

Lina Mallon arbeitet als freie Autorin, Fotografin und Podcasterin in Hamburg und Kapstadt. In ihrem neuen Podcast note to self – wird sie erwachsen. Wer will ich sein, wenn ich liebe? Wie will ich mich fühlen, während ich mein Leben lebe – und woher weiß ich, dass ich mich richtig entscheide? Lina greift auch in diesem Podcast wieder Themen wie Beziehungen oder Freundschaften auf, redet selbstbestimmte Entscheidungen und ihr Leben als Gründerin, Autorin und Expat, während sie noch zwischen den Kontinenten pendelt und gerade ihren Platz in Südafrika findet.

一個出生平凡的台灣人, 學歷平庸, 家境負債, 事業無成, 結果在34歲那年, 突然接觸到靈修和量子物理之後, 搖身一變, 在美國成為上市企業裡的最高業績團隊, 同行業績全球冠軍, 管理百人團隊, 同時也擔任南美洲薩滿儀式,神聖草藥的協辦人, 引導上百人參加靈性儀式, 來聽聽看他是怎麼利用靈性量子哲學在美國商業環境走到頂峰, 讓自己從平庸匱乏的日子走到幸福富足的生活。

Notes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.

In meinem Podcast möchte ich meine Geschichte erzählen wie Ich Anorexie und Bulimie überwunden habe, wie ich dabei gelernt habe zu Leben und wichtiger noch zu Überleben. Dieser Podcast ist aus zwei Gründen entstanden. Es hat mich schon immer frustriert, dass Menschen denken, dass Magersucht eine „Teenie Phase“, eine „Mädchenangewohnheit“ ist. Essstörungen sind ein viel größeres Problem als die Sucht nach Schlankheit. Denn das interessante ist, dass Bulimie oder Anorexie nichts damit zu tun hat dünn sein zu wollen. Der Gewichtsverlust und das magere Erscheinungsbild sind ...

Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives…Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growthK-Notes is the channel I wish I had at 25. I break down self-development using science, facts, and hard-earned experience—no toxic positivity, just actionable ...