Showing results for "Off" in Hypnosis

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You'll be guided to stick to your diet, eat only at mealtime, and draw upon the...

You create your day and your attitude is, in large part, responsible for that. Have you been having a tough time lately? Do you feel as though you just can’t catch a break? Let Erick Brown Hypnosis show you how to start your day the right way! Start Your Day Off Right - Power Hypnosis Guided Meditation is just the fix you've been looking for. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, creating in you the positive attitude you need to have an amazing day.

Stay slim and comfortable. Control your appetite and your weight. Get motivated and discover the energy you need to keep the body you want! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations that will help you keep the weight off, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

This 19-minute self-hypnosis is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!

Lynda's calming mindfulness meditations encourage a change of perspective. You relax deeply and focus on your breathing and learn how to choose when and where you pay attention to which particular thoughts. With practice you learn to detach from unwanted thoughts at inappropriate times, so you switch off the pressure of a frantic whirlwind of thoughts rushing through your mind. This change of focus helps you to simply acknowledge unwanted thoughts and feelings and then let them go with your breathing.

Switch Off TV Addiction - Channel Your Energies Elsewhere with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I avoid spending hours in front of the TV; real life is more exciting than television; I can switch off the TV whenever I want to.

Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!

Overcome Fear of the Dark - Switch Off Your Fear with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am comfortable in dark places; I know that darkness is just the absence of light; things remain the same when it is dark; I feel safe in the dark; I cope with the dark with ease.

Susan Orlean has a full-on phobia of flying - an epic inconvenience for an author on a national book tour. With her trademark curiosity, she decides to rewire her thinking through hypnosis. Along the way, Susan discovers a lot about the unconscious mind, suggestibility, Mesmer, Freud, today’s cutting-edge treatments, and the dulling power of a sonorous voice. Most of all, she learns what it takes to close her eyes, open them again at thirty thousand feet, and finally be able to exhale. And you can too.

Blushing might seem cute once or twice. But when your face turns bright red of its own accord, it makes situations awkward. You get even more nervous than you already are, aware that everyone is staring at you. And the longer it goes on, the harder it is for you to stop it. It's time to banish blushing from your beautiful face - and hypnosis can show you how.

It's easy to sit back and let jobs slide. But putting them off doesn't solve any problems. The chores pile up until you find it impossible to accomplish anything. It wrecks your schedule, messes up your head, and creates a home or office space that makes doing any kind of work a chore in itself. It's time to take yourself to task and get things done - with help from hypnosis.