Showing results for "On Anger" in Psychology & Mental Health
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Written by: Aaron Karmin LCPC
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Unabridged
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If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Release Date: 21-12-21
- Language: English
- Anger Management · Psychology · Relationships
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₹586.00 or free with 30-day trial
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Feeling Good
- The New Mood Therapy
- Written by: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...
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Near perfect book on Depression
- By Amazon Customer on 19-01-21
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release Date: 21-03-17
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹2,337.00 or free with 30-day trial
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On Death and Dying
- What the Dying Have to Teach Doctors, Nurses, Clergy, and Their Own Family
- Written by: Elisabeth Kübler-Ross
- Narrated by: Carol Bilger, cast
- Length: 5 hrs and 6 mins
- Abridged
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Dr. Elisabeth Kubler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a "how-to" manual for managing death. Rather, it refocuses on the patient as a human being and a teacher, in the hope that we will learn from him or her about the final stages of life.
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On Death and Dying
- What the Dying Have to Teach Doctors, Nurses, Clergy, and Their Own Family
- Narrated by: Carol Bilger, cast
- Length: 5 hrs and 6 mins
- Release Date: 01-02-05
- Language: English
- Death & Grief · Psychology · Relationships
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₹134.00 or free with 30-day trial
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Joy on Demand
- The Art of Discovering the Happiness Within
- Written by: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng...
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Awesome book on meditation.
- By Vipin Mittal on 03-06-20
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Joy on Demand
- The Art of Discovering the Happiness Within
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Release Date: 31-05-16
- Language: English
- Meditation · Personal Success · Psychology
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₹1,607.00 or free with 30-day trial
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Written by: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
- Anxiety Disorders · Buddhism · Meditation
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₹754.00 or free with 30-day trial
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Written by: James Kingsland
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Unabridged
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A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ...
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Release Date: 26-04-16
- Language: English
- Buddhism · Meditation · Philosophy
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₹2,045.00 or free with 30-day trial
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The Bastard on the Couch
- 23 Men Try Really Hard to Explain Their Feelings about Love, Lust, Fatherhood, and Freedom
- Written by: Daniel Jones
- Narrated by: Daniel Jones
- Length: 4 hrs and 47 mins
- Abridged
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Two books in one! Turns out that The Bitch In the House was only half the story. Daniel Jones, husband of Cathi Hanauer, has rallied the men for the ""literary equivalent of The Full Monty,"" in which a group of thoughtful, passionate and often hilarious men lay it bare when it comes to their...
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The Bastard on the Couch
- 23 Men Try Really Hard to Explain Their Feelings about Love, Lust, Fatherhood, and Freedom
- Narrated by: Daniel Jones
- Length: 4 hrs and 47 mins
- Release Date: 29-07-04
- Language: English
- Gender Issues · Men's Studies · Mental Health
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₹1,387.00 or free with 30-day trial
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The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Abridged
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The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships -- be they...
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The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Release Date: 16-12-99
- Language: English
- Conflict Management · Love & Romance · Marriage
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₹1,241.00 or free with 30-day trial
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Guided Meditations To Help With Anxiety & Panic
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly...
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Guided Meditations To Help With Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release Date: 04-04-22
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹377.00 or free with 30-day trial
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A Guided Meditation To Help You Relieve Depression
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Unabridged
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This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided...
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A Guided Meditation To Help You Relieve Depression
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Release Date: 04-04-22
- Language: English
- Meditation · Mental Health · Mood Disorders
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₹301.00 or free with 30-day trial
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