Showing results for "On Habit" in Sports & Outdoors

"Healthy Habits on a Budget" is your weekly guide to living well for less. Hosted by Stijn Peters, each episode delivers practical tips for eating healthy, staying active, and boosting your wellness — all without overspending. From budget-friendly recipes and meal prep hacks to low-cost fitness routines and affordable self-care, we show you how to make health a priority no matter your income. Whether you’re a student, a busy parent, or just looking to save money, this podcast will help you build sustainable, healthy habits without sacrificing flavor, variety, or fun.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

Originally published in 1994, this book was a fly-fishing phenomenon in the way Howell Raines' Fly Fishing Through the Mid-Life Crisis was. Taking his fishing hobby to near metaphysical levels, Ted Leeson tells about his passions: rivers, trout, and fly fishing. With wry humor and rare insight, he explores questions that engage most fishermen: What is it about rivers that draws us so irresistibly, and why does fly fishing seem such an aptly suited response?

Multiple grand slam tennis champion and entrepreneur, Venus Williams and 46 of her colleagues, friends, and mentors deliver a volume of invaluable wisdom, motivation, and inspiration. Come to Win demonstrates how the principles of competitive athletics translate into business success. With...