Showing results for "On Meditation" in Mood Disorders
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Anxiety
- Meditations on the Anxious Mind
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release Date: 08-11-21
- Language: English
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₹377.18 or free with 30-day trial
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A Guided Meditation To Help You Relieve Depression
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Unabridged
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This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided...
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A Guided Meditation To Help You Relieve Depression
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Release Date: 04-04-22
- Language: English
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₹320.82 or free with 30-day trial
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