Showing results for "One Life" in Alternative & Complementary Medicine

An article published in Rhythmic Healing Art asserts that chakra-healing helps in balancing the body and mind, improving overall health and well-being - which involves being able to heal your emotional, mental, and physical illnesses. To achieve these and more benefits, it’s important to learn how to unblock and realign your chakras. While there are many approaches to it across different cultures, the ancient Japanese healing method of Reiki should be top on the list in helping you to improve the flow of energy around your body.

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

Mindfulness-based meditations for health and well-being. Includes life-changing relaxation and self-awareness techniques. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. These guided meditations put you in touch with your own inner resources and the powerful resources in the natural world around you, teaching you how to live in the present and feel more grounded and connected with life. Set to gentle background music.

Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.

Discover the practice of mindfulness, its benefits and simple ways to incorporate it into your everyday life. Be sure to Read the Blog that Inspired This Podcast The Power of Mindfulness: Transforming your Life One Breath At A Time https://buymeacoffee.com/metaphysicalmanor/the-power-mindfulness-transforming-your-life-one-breath-at-a-time

Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth. We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt. Effective communication is key to healthy relationships, and we unravel its complexities. ...

The world’s most brilliant and kind humans speak on the 72 teachings that transform us into people who actively love their lives. Join us as we discuss the foundations that lead to a spiritually rich life rooted in satisfying relationships, knowing and expressing one’s authentic self, and work that serves the planet and collective. "I Love My Life" is about being internally resourced and capable in a way that allows you to feel appreciative, even without external situations being ideal. Loving your life is about radically accepting and loving what is. The hope and prayer for this podcast ...

This bundle is a comprehensive guide to cancer prevention and survival, designed to help listeners understand the disease and take proactive steps to protect their health. The bundle includes audiobooks that cover a range of topics, from the basics of cancer prevention to more advanced techniques for surviving and thriving after a cancer diagnosis. You will learn about the risk factors for cancer, the importance of early detection, and the role of lifestyle factors in cancer prevention.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.