Stress-Free Life #1 cover art

Stress-Free Life #1

Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Stress-Free Life #1

Written by: Maria Lopéz Mulet
Narrated by: Faye Hadley
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹320.82

Buy Now for ₹320.82

About this listen

Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.

©2015 Booka (P)2015 Booka
Alternative & Complementary Medicine Meditation Self-Help Stress Management
No reviews yet