Showing results for "One Life at a Time" in Health & Wellness

Do you want to be the best in business without sacrificing the best in life? Are you looking for a husband-and-wife perspective on building a legacy? Welcome to The 1° Effect Podcast, where we shatter the myth that you can't have it all. Join your hosts, the dynamic husband-and-wife coaching team, Martial Arts Grandmaster Paul Melella and Gina Melella, a grounding force of wisdom, faith, and intentional living. In this raw, authentic, and often funny podcast, Paul and Gina walk you through what it truly takes to attain success in business and in life. One Degree at a time! This power couple ...

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...

The Redesign Your Life podcast is an exploration on how to change your life, one imperfect step at a time. In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can take steps toward creating a fulfilling life.Visit lynngrogan.com to learn more.

On December 13, 2024, we welcome you to Nourishing Lives, One Bite at a Time, a podcast brought to you by COOCO and StellaEats. This series dives into the transformative stories of food, health, and wellness innovators who are redefining how we eat, live, and connect.Authentic conversations from navigating dietary restrictions to promoting sustainable farming and creating allergen-friendly foods, making a real impact in the culinary and wellness world.Get ready for exciting new episodes coming your way—make sure to tune in when they go live! You want to be part of the first dibs!

I'm sorry to say I have to put my podcasting on hold for awhile. I will still post regular quotes for now. Thank you for your continued support. I'm just going through some family stuff.

Welcome to Givin It A Tri, the podcast that dives deep into the world of endurance sports from Triathlon to Ultras and everything in between including the remarkable journey of individuals who embrace the challenge! Whether you’re a seasoned athlete, a curious beginner, or simply an enthusiast of inspiring stories, this podcast is designed for you.Join your host as he explores a variety of topics, from training tips and nutritional advice to race-day strategies and personal anecdotes. Episodes will feature insightful interviews with amateur age groupers, elite athletes, coaches, and everyday...

Effort Over Results with Quinn Magnuson is the podcast for leaders. Leaders in all walks of life. CEOs, coaches, educators, parents. Anyone committed to growing the resilient, confident, mentally strong ... in a results-obsessed world. As a former pro athlete, long-time coach, and high-performance leadership expert, Quinn dives deep into the real issues facing today’s arenas: pressure, burnout, mental health, identity, social comparison, and the rising demands of competitive sports and academics. Each week, Quinn is joined by subject matter experts in the areas of leadership, psychology,...

Sandra Lozano Barry, Executive Director, Light of the World Clinic talks to us about the free healthcare their clinic provides to economically disadvantaged residents of Broward County that have no health insurance.

Sparring is an important part of martial arts; it is the reality check of your abilities. As Mike Tyson famously said: "Everyone has a plan until they get punched in the mouth." Life-Sparring takes the sparring from the ring into real life. Hear Life-Sparring host Fabian Gruber punching above his weight, interviewing top experts in their respective fields, trying to fight (his own) mediocrity one round at a time. More on life-sparring.com/podcast

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

Discover the practice of mindfulness, its benefits and simple ways to incorporate it into your everyday life. Be sure to Read the Blog that Inspired This Podcast The Power of Mindfulness: Transforming your Life One Breath At A Time https://buymeacoffee.com/metaphysicalmanor/the-power-mindfulness-transforming-your-life-one-breath-at-a-time

Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth. We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt. Effective communication is key to healthy relationships, and we unravel its complexities. ...