Showing results for "One by One" in Sleep Disorders
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Very Strong Sound Therapy for Deep Sleep | Binaural Delta
- Sound Therapy for Deep Sleep, Book 1
- Written by: Deep Sleep AudioWorks
- Narrated by: Robin Geller
- Length: 8 hrs and 35 mins
- Unabridged
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When your mind won't switch off and your body craves rest, this collection helps you surrender into true, uninterrupted slumber. It features advanced binaural frequencies, low-frequency sound waves, and healing tones scientifically tuned to slow brain activity, reduce cortisol levels, and guide you into restorative deep sleep — naturally and effortlessly. Let the binaural frequencies do the work. With quality headphones, a deep breath, and a quiet mind, drift into the healing depths of delta sleep.
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Very Strong Sound Therapy for Deep Sleep | Binaural Delta
- Sound Therapy for Deep Sleep, Book 1
- Narrated by: Robin Geller
- Length: 8 hrs and 35 mins
- Release Date: 12-01-26
- Language: English
- Sleep Disorders
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₹434.00 or free with 30-day trial
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Hypnose Guidée pour un Sommeil Profond et Instantané – Coffret 3-en-1
- Endormez-vous aisément, améliorez la qualité de vos nuits et retrouvez un sommeil profondément réparateur et presque magique
- Written by: Centre d’Hypnose et de Transformation
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 24 mins
- Unabridged
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Avez-vous du mal à trouver le sommeil ? Vous vous tournez encore et encore dans votre lit… sans que rien ne change. Et plus les minutes passent, plus votre esprit s'agite, comme si chaque pensée venait vous réveiller un peu plus. Vous commencez alors à penser au lendemain. Le cercle vicieux s'installe. Vous avez beau essayer de vous calmer, de respirer, de vous détendre… impossible de lâcher prise. Impossible de glisser dans ce sommeil que vous attendez pourtant de tout votre être. Si cette situation vous est familière, sachez que vous êtes loin d'être seul.
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Hypnose Guidée pour un Sommeil Profond et Instantané – Coffret 3-en-1
- Endormez-vous aisément, améliorez la qualité de vos nuits et retrouvez un sommeil profondément réparateur et presque magique
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 24 mins
- Release Date: 16-01-26
- Language: French
- Sleep Disorders
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₹434.00 or free with 30-day trial
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Written by: Tom O'Bryan, Mark Hyman - introduction
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...
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Disturbing book
- By Ankur R. on 03-10-20
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release Date: 18-09-18
- Language: English
- Memory Improvement · Self-Help · Sleep Disorders
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₹1,131.00 or free with 30-day trial
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Tiefenentspannung zum Einschlafen (XXL-Bundle)
- Tiefenentspannung zum Einschlafen, Band 1
- Written by: Interdisziplinäres Zentrum für Schlafforschung
- Narrated by: Interdisziplinäres Zentrum für Schlafforschung
- Length: 10 hrs and 59 mins
- Unabridged
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Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir erleben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen.
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Tiefenentspannung zum Einschlafen (XXL-Bundle)
- Tiefenentspannung zum Einschlafen, Band 1
- Narrated by: Interdisziplinäres Zentrum für Schlafforschung
- Series: Tiefenentspannung zum Einschlafen, Book 1
- Length: 10 hrs and 59 mins
- Release Date: 02-12-25
- Language: german
- Sleep Disorders
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₹568.00 or free with 30-day trial
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Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Written by: Deep Sleep Journey: Binaural Sleep Research Center
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Unabridged
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This premium collection features 21 ultra-long tracks, each ranging between 20 minutes and 100 minutes, offering uninterrupted immersion for deep healing, restorative rest, and lasting renewal. Every composition in this XXL edition has been developed, tested, and refined through extensive market research. The result is a high-performance soundscape that gently aligns brainwave activity with the body's natural rhythms, helping listeners fall asleep faster, stay asleep longer, and awaken feeling noticeably refreshed.
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Deep Sleep Journey – Binaural Frequencies for Healing and Renewal - Drift into a Peaceful Night's Rest with Restorative Sound Waves
- Binaural Frequencies for Healing and Renewal, Book 1
- Narrated by: Deep Sleep Journey: Binaural Sleep Research Center
- Length: 14 hrs and 12 mins
- Release Date: 21-11-25
- Language: English
- Meditation · Sleep Disorders · Spirituality
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₹501.00 or free with 30-day trial
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- Written by: Davinia Taylor
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Unabridged
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THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often...
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Release Date: 25-05-23
- Language: English
- Ageing · Sleep Disorders
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₹500.00 or free with 30-day trial
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Книга про сон №1 [The Sleep Book #1]
- Почему мы плохо спим и как это исправить [Why We Sleep Badly and How to Fix It]
- Written by: Grigory Osipov
- Narrated by: Daniil Teplov
- Length: 2 hrs and 33 mins
- Unabridged
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Представьте лекарство, которое укрепляет иммунитет, улучшает память, продлевает жизнь и доступно каждому бесплатно. Это лекарство называется сон, но, к сожалению, мы разучились его принимать. Врач Григорий Осипов 25 лет изучал феномен, который разрушает здоровье миллионов: почему успешные, умные люди систематически лишают себя того, что им жизненно необходимо? Почему мы стали единственным биологическим видом, который сознательно борется с собственной потребностью в отдыхе?
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Книга про сон №1 [The Sleep Book #1]
- Почему мы плохо спим и как это исправить [Why We Sleep Badly and How to Fix It]
- Narrated by: Daniil Teplov
- Series: The Sleep Book [Russian Edition], Book 1
- Length: 2 hrs and 33 mins
- Release Date: 09-09-25
- Language: russian
- Sleep Disorders
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₹116.00 or free with 30-day trial
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Die bewährte Tiefschlaf-Hypnose
- Einschlafhypnosen für Erwachsene, Band 1
- Written by: Zentrum für Schlafforschung
- Narrated by: Zentrum für Schlafforschung
- Length: 1 hr and 1 min
- Unabridged
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Mit einer ruhigen, einfühlsamen Stimme und gezielten hypnotischen Suggestionen wirst du Schritt für Schritt in einen tiefen, erholsamen Schlaf geführt. Ideal für Erwachsene, die unter Schlafproblemen, Einschlafstörungen oder einem gedanklichen Dauerlauf leiden.
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Die bewährte Tiefschlaf-Hypnose
- Einschlafhypnosen für Erwachsene, Band 1
- Narrated by: Zentrum für Schlafforschung
- Length: 1 hr and 1 min
- Release Date: 16-10-25
- Language: german
- Sleep Disorders
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₹300.00 or free with 30-day trial
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Innere Unruhe loslassen – Mit Meditation und sanfter Hypnose zu mehr Gelassenheit und innerem Frieden
- Innere Unruhe loslassen, Band 1
- Written by: Zentrum für Hypnoseforschung
- Narrated by: Zentrum für Hypnoseforschung
- Length: 4 hrs and 53 mins
- Unabridged
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Fühlen Sie sich oft innerlich unruhig, getrieben oder angespannt – ohne klaren Grund? Kreisen Ihre Gedanken ständig, als könnten Sie nie richtig abschalten? Dann ist dieses Hypnoseprogramm genau für Sie gemacht. "Innere Unruhe loslassen" unterstützt Sie sanft dabei, tief verwurzelte Anspannungen, diffuse Ängste und das Gefühl ständiger innerer Alarmbereitschaft aufzulösen.
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Innere Unruhe loslassen – Mit Meditation und sanfter Hypnose zu mehr Gelassenheit und innerem Frieden
- Innere Unruhe loslassen, Band 1
- Narrated by: Zentrum für Hypnoseforschung
- Length: 4 hrs and 53 mins
- Release Date: 05-11-25
- Language: german
- Hypnosis · Self-Help · Sleep Disorders
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₹501.00 or free with 30-day trial
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Geführte Einschlafhilfe
- Geführte Einschlafhilfen, Band 1
- Written by: N.N.
- Narrated by: Entspannungswerkstatt
- Length: 36 mins
- Unabridged
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Mit dieser Geführten Einschlafhilfe erleben Sie eine sanfte Reise, die Ihren Körper und Geist auf natürliche Weise in den Schlaf wiegt. Perfekt für all jene, die unter Schlaflosigkeit, Stress oder einem unruhigen Geist leiden.
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Geführte Einschlafhilfe
- Geführte Einschlafhilfen, Band 1
- Narrated by: Entspannungswerkstatt
- Series: Geführte Einschlafhilfe, Book 1
- Length: 36 mins
- Release Date: 05-11-25
- Language: german
- Meditation · Sleep Disorders
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₹99.00 or free with 30-day trial
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Träume verstehen & deuten - 4 in 1 Sammelband
- Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
- Written by: Annika Lameyer
- Narrated by: Sarah Dostal
- Length: 15 hrs and 4 mins
- Unabridged
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Traumdeutung für Anfänger - Das Praxisbuch: Wachen Sie manchmal morgens auf und haben das Gefühl, gerade aus einer verrückten Parallelwelt aufgetaucht zu sein? Kehren bestimmte Motive in Ihrem Traumleben immer wieder oder werden Sie von Albträumen geplagt? Und haben Sie das Gefühl, dass die Bilder kein Zufallsprodukt sind, sondern eine tiefere Bedeutung haben? Damit liegen Sie absolut richtig – und die Traumdeutung kann Ihnen dabei helfen, die mysteriös scheinenden Botschaften Ihres Unterbewusstseins zu verstehen.
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Träume verstehen & deuten - 4 in 1 Sammelband
- Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
- Narrated by: Sarah Dostal
- Length: 15 hrs and 4 mins
- Release Date: 17-09-24
- Language: german
- Dreams · Self-Help · Sleep Disorders
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₹837.00 or free with 30-day trial
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Joven a los 100 [Young at 100]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- Written by: Ángel Durántez
- Narrated by: Rafael Serrano
- Length: 10 hrs and 11 mins
- Unabridged
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Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.
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Joven a los 100 [Young at 100]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- Narrated by: Rafael Serrano
- Length: 10 hrs and 11 mins
- Release Date: 04-08-20
- Language: spanish
- Exercise & Fitness · Sleep Disorders
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₹883.00 or free with 30-day trial
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The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- Written by: Elizabeth Pantley
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Unabridged
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You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep.
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The No-Cry Sleep Solution for Newborns
- Amazing Sleep from Day One - For Baby and You
- Narrated by: Susan Ericksen
- Length: 9 hrs and 59 mins
- Release Date: 10-04-18
- Language: English
- Infants & Toddlers · Marriage · Parenting
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₹938.00 or free with 30-day trial
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Low Rumble Noise 1
- Written by: Patricio Samuelsson, NA - translator
- Narrated by: Sleep Sounds
- Length: 1 hr
- Unabridged
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Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight...
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Low Rumble Noise 1
- Narrated by: Sleep Sounds
- Series: Sleep Sounds, Book 1
- Length: 1 hr
- Release Date: 08-01-25
- Language: English
- Hypnosis · Self-Help · Sleep Disorders
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₹140.00 or free with 30-day trial
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1 Stunde Einschlaf-Affirmationen für mehr Mut, Zuversicht und Selbstvertrauen
- Written by: Eva-Maria Herzig
- Narrated by: Tanja Lipinski
- Length: 1 hr and 9 mins
- Unabridged
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Immer mehr Menschen leiden unter chronischer Überlastung und mentaler Müdigkeit. Das führt dazu, dass sie abends Probleme haben, ihren Geist zu beruhigen, einzuschlafen und erholsam durchzuschlafen. Die sanften Einschlaf-Affirmationen in diesem Premium-Hörbuch (unterlegt mit sanften Naturgeräuschen) mögen Dich friedvoll einschlafen lassen und gleichzeitig Deine Möglichkeiten, den Glauben an Dich selbst und Deine Einzigartigkeit stärken. Nimm Dir einfach nur 14 Tage Zeit und höre jeden Abend, wenn Du Dich hinlegst und die Augen schließt, diese Affirmationen an.
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1 Stunde Einschlaf-Affirmationen für mehr Mut, Zuversicht und Selbstvertrauen
- Narrated by: Tanja Lipinski
- Length: 1 hr and 9 mins
- Release Date: 09-04-19
- Language: german
- Sleep Disorders
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₹200.00 or free with 30-day trial
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Sleep Vibes - Reset Your Brain for Sleep
- Soothing Frequencies - Healing Sounds, Band 1
- Written by: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Narrated by: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Length: 8 hrs
- Unabridged
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Are you tired of tossing and turning night after night? Do racing thoughts, stress, or anxiety keep you from falling into the peaceful sleep your body desperately needs? You're not alone — and more importantly, you're not without a solution. Sleep Vibes – Soothing Frequencies is your nightly sanctuary: a powerful sound experience crafted with calming frequencies scientifically designed to reset your brain for sleep. These gentle, healing tones help quiet your nervous system, slow down your mental chatter, and guide your mind into the deep, restorative state of true rest.
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Sleep Vibes - Reset Your Brain for Sleep
- Soothing Frequencies - Healing Sounds, Band 1
- Narrated by: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Length: 8 hrs
- Release Date: 30-05-25
- Language: English
- Meditation · Sleep Disorders · Spirituality
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₹501.00 or free with 30-day trial
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Einschlafen mit positiven Gedanken und Gefühlen - Das 7-in-1-Einschlaf-Bundle zum Sonderpreis
- Traumreisen und Einschlaf-Geschichten für Erwachsene
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 9 hrs
- Unabridged
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Stephan Müller gilt als DIE Stimme für geführte Einschlafhörbücher und Einschlafgeschichten im deutschsprachigen Raum. Sanft und emphatisch begleitet er täglich bis zu 120.000 Menschen in den Schlaf und hilft ihnen dabei auf dem Weg der Gesundung, Heilung und Entspannung. Zusammen mit dem aus ARD, ZDF, SWR, RTL, ORF und SRF bekannten Bestseller-Autor Patrick Lynen (how to get GELASSENHEIT) ist er für die Traumreisen und Einschlaf-Geschichten in diesem Hörbuch verantwortlich. Alle sieben Anwendungen sind bewährte, hochwirksame Einschlafhilfen ohne Risiken und Nebenwirkungen.
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Einschlafen mit positiven Gedanken und Gefühlen - Das 7-in-1-Einschlaf-Bundle zum Sonderpreis
- Traumreisen und Einschlaf-Geschichten für Erwachsene
- Narrated by: Stephan Müller
- Length: 9 hrs
- Release Date: 15-01-24
- Language: german
- Meditation · Sleep Disorders
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₹401.00 or free with 30-day trial
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Schlafhypnose zur Erholung von Körper, Geist und Seele
- Innere Ruhe & Gelassenheit finden, Band 1
- Written by: Deutsches Hypnose Institut - Zentrum für ganzheitliche Entspannung
- Narrated by: Deutsches Hypnose Institut - Zentrum für ganzheitliche Entspannung
- Length: 1 hr
- Unabridged
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Entdecken Sie eine transformative Reise zu tiefem, erholsamem Schlaf und innerer Harmonie mit dieser speziell entwickelten Schlafhypnose. Diese bewährte Einschlafhypnose kombiniert sanfte, hypnotische Suggestionen mit beruhigender 528Hz-Musik, um Ihnen zu helfen, die Herausforderungen des Alltags loszulassen und in einen Zustand tiefer Entspannung einzutauchen. Merkmale und Vorteile: Tiefer und erholsamer Schlaf: Die Hypnose unterstützt Sie dabei, schneller einzuschlafen und die Schlafqualität zu verbessern, sodass Sie morgens erfrischt und voller Energie aufwachen.
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Schlafhypnose zur Erholung von Körper, Geist und Seele
- Innere Ruhe & Gelassenheit finden, Band 1
- Narrated by: Deutsches Hypnose Institut - Zentrum für ganzheitliche Entspannung
- Length: 1 hr
- Release Date: 05-11-25
- Language: german
- Hypnosis · Self-Help · Sleep Disorders
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₹233.00 or free with 30-day trial
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DUERME BIEN – Los mejores cuentos para dormir para adultos - Relatos calmantes para desconectar, relajar la mente y dejarte llevar al sueño profundo
- Cuentos para dormir, Vol. 1
- Written by: el hogar de los cuentos para dormir
- Narrated by: el hogar de los cuentos para dormir
- Length: 3 hrs and 42 mins
- Unabridged
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Aquí encontrarás relatos suaves como el susurro del viento, historias que no exigen, que no te aceleran, que simplemente te invitan a soltar… a rendirte al sueño. Cada cuento ha sido creado con ritmos que relajan y un lenguaje que acompaña. Historias para calmar la mente, alejar el estrés, y dejar que el descanso llegue sin que tengas que buscarlo.
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DUERME BIEN – Los mejores cuentos para dormir para adultos - Relatos calmantes para desconectar, relajar la mente y dejarte llevar al sueño profundo
- Cuentos para dormir, Vol. 1
- Narrated by: el hogar de los cuentos para dormir
- Length: 3 hrs and 42 mins
- Release Date: 01-08-25
- Language: spanish
- Sleep Disorders
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₹434.00 or free with 30-day trial
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Zum erholsam einschlafen und schlafen + Der perfekte Morgen [To Fall Asleep and Sleep Well + The Perfect Morning]
- Written by: Haus der Affirmationen
- Narrated by: Christiana Sarsah
- Length: 3 hrs and 2 mins
- Unabridged
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Enthülle das Geheimnis deiner inneren Stärke und eines erholsamen Schlafs! Kraftvolle Affirmationen können dein Unterbewusstsein auf einen tiefen Schlaf und einen positiven Start in den Tag ausrichten.
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Zum erholsam einschlafen und schlafen + Der perfekte Morgen [To Fall Asleep and Sleep Well + The Perfect Morning]
- Narrated by: Christiana Sarsah
- Length: 3 hrs and 2 mins
- Release Date: 18-09-23
- Language: german
- Self-Help · Sleep Disorders · Success
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₹234.00 or free with 30-day trial
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