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Supersøvn
- 21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud
- Narrated by: Janek Lesniak
- Length: 9 hrs and 16 mins
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Supersøvn
Narrated by:
Janek Lesniak
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Publisher's Summary
"Supersøvn" er en revolutionerende guide til bedre søvn og til at føle sig forfrisket og gladere. Den medtager den nyeste viden, som præsenteres i 21 nemme strategier. God søvn hjælper med at afværge sygdom og fjerner fedtdepoter én gang for alle. God søvn fremmer alle kropslige og mentale funktioner og betyder, at man forbliver produktiv.
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