Showing results for "One to One" in Stress Management
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One Habit a Day
- 31 Habits to Transform Your Life
- Written by: Ashdin Doctor
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Unabridged
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We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.
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Very good
- By Vinayak Hegde on 05-09-25
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One Habit a Day
- 31 Habits to Transform Your Life
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Release Date: 03-07-25
- Language: English
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₹378.16 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- Written by: Sleepy Willow
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins,
- Length: 76 hrs and 26 mins
- Unabridged
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Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
- Series: Bedtime Stories for Stressed Adults
- Length: 76 hrs and 26 mins
- Release Date: 06-03-25
- Language: English
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₹1,443.13 or free with 30-day trial
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Organizing and Cleaning Solutions for People with ADHD (5 Books in 1)
- Simplify Your Life with the Rule of One to Beat Procrastination, Avoid Stress, and Declutter Your Home
- Written by: Thomas West
- Narrated by: Daryl Branson
- Length: 5 hrs and 33 mins
- Unabridged
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Living with ADHD means systems that work for others often leave you feeling stuck, overwhelmed, or ashamed. You’ve tried to keep your space in order, but nothing sticks—and the guilt keeps growing. If so, Organizing and Cleaning Solutions for People with ADHD offers the full roadmap.
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Organizing and Cleaning Solutions for People with ADHD (5 Books in 1)
- Simplify Your Life with the Rule of One to Beat Procrastination, Avoid Stress, and Declutter Your Home
- Narrated by: Daryl Branson
- Length: 5 hrs and 33 mins
- Release Date: 25-11-25
- Language: English
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₹469.00 or free with 30-day trial
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Written by: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release Date: 22-04-21
- Language: English
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₹234.00 or free with 30-day trial
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Written by: Regina Leeds
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Unabridged
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Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly 20 years, Regina Leeds - named Best Organizer by Los Angeles magazine - has helped even the messiest turn their lives around. Anyone can get organized-she'll prove it to you!
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Release Date: 23-04-12
- Language: English
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₹833.60 or free with 30-day trial
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- Written by: Jerilyn Ross, Robin Cantor-Cooke
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Unabridged
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When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different...
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Release Date: 14-04-09
- Language: English
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₹655.38 or free with 30-day trial
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Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- Written by: Dr. Suhas Kshirsagar, Dr. Sheila Patel, Deepak Chopra - introduction
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Unabridged
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From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, replenish, and reset your sleep and awaken your pure human potential, based in the ancient...
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Awakened Sleep
- An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
- Narrated by: Sneha Mathan
- Length: 9 hrs and 14 mins
- Release Date: 30-10-25
- Language: English
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₹671.06 or free with 30-day trial
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- Written by: Chase Hill
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Unabridged
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Together, these three books form a complete reset system—99+ actionable ways to stop worrying, break rumination, and transform negative thinking so you can finally live with clarity and peace.
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Overthinking Reset (3 Books in 1)
- 99+ Ways to Quiet Your Mind, Stop Worrying, Rewire Negative Thinking, and Live in the Present
- Narrated by: Jamiel Cal-Pin, Dave Thackara
- Length: 11 hrs and 26 mins
- Release Date: 21-11-25
- Language: English
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₹585.00 or free with 30-day trial
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Stress Less to Accomplish More Bundle, 2 in 1 Bundle
- The Overthinking Cure and Reduce Stress and Anxious Thoughts
- Written by: Walter Tracy, Mirelle Blake
- Narrated by: Steven Myles
- Length: 1 hr and 12 mins
- Unabridged
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In "The Overthinking Cure," you'll discover powerful strategies for overcoming the negative thought patterns that can lead to stress, anxiety, and procrastination. Meanwhile, "Reduce Stress Anxious Thoughts" offers a practical guide to managing stress and anxiety in everyday life. With tips and techniques for building resilience, managing negative emotions, and practicing self-care, this bundle will help you reduce stress and anxiety while boosting your overall well-being.
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Stress Less to Accomplish More Bundle, 2 in 1 Bundle
- The Overthinking Cure and Reduce Stress and Anxious Thoughts
- Narrated by: Steven Myles
- Length: 1 hr and 12 mins
- Release Date: 01-05-23
- Language: English
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₹347.56 or free with 30-day trial
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21 Day Mindfulness Challenge
- Learn to live in the moment
- Written by: Gill Hasson
- Narrated by: Gill Hasson
- Length: 6 hrs
- Unabridged
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21 Day Mindfulness Challenge combines the empowering, brain-altering approach of mindful thinking with a clear, three week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit. Every day you'll learn (at least!)...
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21 Day Mindfulness Challenge
- Learn to live in the moment
- Narrated by: Gill Hasson
- Length: 6 hrs
- Release Date: 13-10-22
- Language: English
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₹500.00 or free with 30-day trial
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One Decision
- The First Step to a Better Life
- Written by: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 6 hrs and 1 min
- Unabridged
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From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will...
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One Decision
- The First Step to a Better Life
- Narrated by: Mike Bayer, Phil McGraw
- Length: 6 hrs and 1 min
- Release Date: 29-12-20
- Language: English
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₹671.06 or free with 30-day trial
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Written by: Laura Stack
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Unabridged
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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier with Maximum Results in Minimum Time. Laura is the president of The Productivity Pro, Inc., an...
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Release Date: 29-08-08
- Language: English
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₹671.06 or free with 30-day trial
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Tidying Up
- 100 Ways to Infuse Order and Joy into Every Area of Your Home
- Written by: Ea Fuqua, Meg DeLong
- Narrated by: Meg DeLong, Ea Fuqua
- Length: 3 hrs and 38 mins
- Unabridged
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Read by the authors. Declutter your life and create the peaceful sanctuary you desire with these 100 organizational tricks from Meg DeLong and Ea Fuqua, cofounders of The Tidy Home. This foolproof, room-by-room guide is the book you need—so easy and fun, everyone can join in! Joy and peace are...
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Tidying Up
- 100 Ways to Infuse Order and Joy into Every Area of Your Home
- Narrated by: Meg DeLong, Ea Fuqua
- Length: 3 hrs and 38 mins
- Release Date: 09-12-25
- Language: English
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₹971.86 or free with 30-day trial
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You're Going to Survive
- True Stories About Adversity, Rejection, Defeat, Terrible Bosses, Online Trolls, 1-Star Yelp Reviews, and Other Soul-Crushing Experiences - And How to Get Through It
- Written by: Alexandra Franzen
- Narrated by: Karen Krause
- Length: 7 hrs and 20 mins
- Unabridged
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No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal”. It could be a hysterical client who’s demanding a refund. Or a book that gets rejected…48 times and counting. Or a job interview that goes nowhere. Or watching your best friend get the exciting promotion that you wanted. Or a vicious one-star review that rattles your self-esteem and makes you question your talent, your identity, everything. When that moment arrives, listen to this audiobook.
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You're Going to Survive
- True Stories About Adversity, Rejection, Defeat, Terrible Bosses, Online Trolls, 1-Star Yelp Reviews, and Other Soul-Crushing Experiences - And How to Get Through It
- Narrated by: Karen Krause
- Length: 7 hrs and 20 mins
- Release Date: 06-07-21
- Language: English
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₹671.06 or free with 30-day trial
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Written by: Laura Stack
- Narrated by: Laura Stack
- Length: 3 hrs and 53 mins
- Abridged
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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier with Maximum Results in Minimum Time. Laura is the president of The Productivity Pro, Inc., an...
Preview -
The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrated by: Laura Stack
- Length: 3 hrs and 53 mins
- Release Date: 29-08-08
- Language: English
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₹378.16 or free with 30-day trial
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Stress-Free Mind Bundle, 2 in 1 Bundle:
- How to Stop Yourself From Overthinking and Keeping Anxiety Away
- Written by: Shane Daly, Alastair Tibbs
- Narrated by: Steve King
- Length: 1 hr and 17 mins
- Unabridged
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Embark on a transformative journey towards a stress-free mind with our exclusive audiobook bundle – "Stress-Free Mind Bundle: 2 in 1 Bundle – How to Stop Yourself From Overthinking and Keeping Anxiety Away." In the fast-paced world we navigate, stress can often overwhelm us, affecting both our mental well-being and decision-making. This unique bundle combines two powerful resources to help you achieve mental clarity and financial resilience.
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Stress-Free Mind Bundle, 2 in 1 Bundle:
- How to Stop Yourself From Overthinking and Keeping Anxiety Away
- Narrated by: Steve King
- Length: 1 hr and 17 mins
- Release Date: 26-01-24
- Language: English
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₹347.56 or free with 30-day trial
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Written by: Isaac Downey, Gary Albright
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Unabridged
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This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Release Date: 26-01-24
- Language: English
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₹844.00 or free with 30-day trial
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Do You Still Talk to Grandma?
- When the Problematic People in Our Lives Are the Ones We Love
- Written by: Brit Barron
- Narrated by: Brit Barron
- Length: 3 hrs and 36 mins
- Unabridged
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Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love. “This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and...
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Do You Still Talk to Grandma?
- When the Problematic People in Our Lives Are the Ones We Love
- Narrated by: Brit Barron
- Length: 3 hrs and 36 mins
- Release Date: 01-10-24
- Language: English
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₹378.16 or free with 30-day trial
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Release Date: 14-11-19
- Language: English
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₹377.18 or free with 30-day trial
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