Showing results for "Opening Up" in Psychology & Mental Health
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Written by: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Release Date: 08-07-24
- Language: English
- Mental Health · Self-Help
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₹1,641.00 or free with 30-day trial
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Sexed Up
- How Society Sexualizes Us, and How We Can Fight Back
- Written by: Julia Serano
- Narrated by: Julia Serano
- Length: 10 hrs and 20 mins
- Unabridged
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The author of landmark manifesto Whipping Girl exposes the violent ways we are all sexualized–then offers a bold path for resistance Feminists have long challenged the ways in which men tend to sexualize women. But pioneering activist, biologist, and trans woman Julia Serano argues that...
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Sexed Up
- How Society Sexualizes Us, and How We Can Fight Back
- Narrated by: Julia Serano
- Length: 10 hrs and 20 mins
- Release Date: 17-05-22
- Language: English
- Gender Issues · Human Sexuality · LGBTQ+ Studies
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₹500.00 or free with 30-day trial
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