Showing results for "Original Meditation" in Personal Success

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.

Osho responds to questions and speaks about psychological concepts as presented by Freud, Jung, Adler and Assagioli and others, comparing their theories with the Eastern practice of meditation. While psychologist and physicians approach the body and the mind separately as illness, Osho exams the wider human condition and the underlying issue which he calls a "spiritual illness". He points out that every individual longs for freedom and is surrounded by restrictive systems that deny this fundamental right.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...

There are three kinds of problems - those that you create – they are almost ninety per cent of the problems of your life. You create them and you go on saying that you don’t want them. Ninety per cent of the problems simply disappear when you are in a meditative state – because you can see. And by seeing, you stop creating them. Ninety per cent will be solved; nine per cent will not be solved by your meditation but will be dissolved because they will not concern you at all.

Modern physicists now confirm what the wise ones have always known: we live in many worlds at once. And yet, for most of us, our awareness is limited only to that world that we can touch with our senses. But we are not meant to dwell in a single dimension of time and space, any more than an eagle is created to fly while holding one of its talons to the ground.

L'objectif du bouddhisme est d'entraîner l'esprit et un boot camp est la méthode d'entraînement idéale pour améliorer la capacité d'attention limitée de notre génération. Les chapitres de ce petit livre sont une collection d'extraits de mon journal et de lettres envoyées à des amis pendant plusieurs années. C'est pourquoi chaque chapitre ne fait qu'une page ; ils sont faciles à comprendre et peuvent être lus dans n'importe quel ordre.

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

The Ask Deepak series was created to encourage people to live healthier, fuller lives and to be more aware. Deepak Chopra delivers this inspiring project for personal and global transformation. In this collection, Deepak answers questions about higher consciousness, and includes discussions on meditation, reaching new levels of consciousness, and enlightenment.

Vedanta und Jnana Yoga in 20 Lektionen lernen Jnana Yoga ist der Yoga des Wissens, der Weisheit und der Erkenntnis. Vedanta Meditation, das sind abstrakte Meditationen für klaren Geist und intuitive Verwirklichung der Wahrheit. In diesem Kurs wollen wir uns beschäftigen mit den wichtigsten Fragen des Lebens: – Wer bin ich – Was ist wirklich – Was ist Glück – Gibt es eine höhere Wirklichkeit – und wenn ja: Wie ist sie erfahrbar? Der Kurs besteht aus 20 Lektionen. Für jede Woche gibt es ein Kursaudio mit einem theoretischen Teil, mit einer Meditationsanleitung sowie eine Anregung ...

Giving a positive interview can be the key to landing your ideal job. But most people have trouble interviewing well. Nervous with so much on the line, they either talk too much, say too little, or don't relate well with their interviewer. This program can help. Through the process of deep relaxation and visualization, you'll establish a sense of connection with the job you want, and comfort with the interview process. You'll feel, see, and hear yourself relating confidently with your interviewer, saying the right things about yourself and putting your best foot forward.