Showing results for "Original Six" in Psychology & Mental Health

For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.

Six Minutes Somewhere Else is the hopeful travel and nature podcast that helps you temporarily forget the fears and frictions of the world and immerse yourself in the beauty, wonder and hope of nature in locations near and far. I'm Matt Brace: travel writer, book author, photographer and foreign correspondent. Travel with me to lush forests and desert dunes, windswept mountains and the shores of peaceful lakes to experience the restorative power of the natural world. Hosted on Acast. See acast.com/privacy for more information.

Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!

Here to help men unlock the potential of living a more connected, meaningful life. This podcast is for men who can sense there's more to their existence and are ready to explore what that 'more' could be, even if they don't yet know what they're seeking.

A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of ...

Les chercheurs nous le disent : six minutes de lecture immersive par jour peuvent réduire jusqu’à 68 % notre taux de stress.La lecture a des super-pouvoirs, notamment celui de permettre de se détendre et de réguler ses émotions.Mais il n’est pas toujours simple d’organiser un rituel de lecture dans son quotidien. Love for Livres le fait pour vous : prenez 6 minutes chrono et laissez-vous guider par une lecture à voix haute inspirante et captivante, soigneusement sélectionnée parmi des milliers de pépites littéraires ! Hébergé par Acast. Visitez acast.com/privacy pour plus ...

Welcome to the SixPointMedia Podcast – where real people share real stories.Each episode, we sit down with guests from all walks of life – from creatives and entrepreneurs to everyday thinkers – to unpack who they are, how they think, and what drives them.We keep it grounded and curious:– Who are you, really?– What's one tip you’d give to someone just starting out?– What routines or mindsets help you stay focused?– What’s happening in pop culture right now that has your attention?– And of course… one crazy wildcard question.Plus, every guest leaves a book recommendation ...

En podcast av Anna Hallén och Jeanette Lilja som handlar om allt som rör stress och hälsa. Vi kommer att ta upp ämnen som IBS, vikt, diabetes, värk, stress, utmattning, bajs, fungerar tillskott, är bönor och baljväxter bra eller inte? Kan man tro på all forskning och statistik som presenteras? All kunskap i podden baseras på evolutionen, har vetenskaplig grund i nyfikna studier och är kunskap som verkligen fungerar i verkligheten.

At 6 Lynx, our purpose is to make the highest quality sound healing instruments with the purest intentions.

Can insight change the brain cells? In the brain, is there an activity that is not touched by consciousness? Insight is not dependent on the material process, which is thought. Where there is violence, peace cannot exist. Where there is peace, is there violence? As insight is causeless, is not born out of cause, that insight has a definite effect on that which has cause. The material process acts in ignorance, in darkness.

The 6 Pod – Deep WWE Analysis and Wrestling StorytellingIf you love in-depth WWE discussions, storytelling breakdowns, and real talk about wrestling, The 6 Pod is your go-to destination. Hosted by Rowin Bernardo, this podcast dives deep into WWE storylines, booking decisions, and the business behind professional wrestling.This is not just another wrestling podcast filled with surface-level takes. The 6 Pod goes beyond kayfabe to analyse the psychology of characters, long-term storytelling, and the creative direction of WWE. From controversial booking choices to the future of wrestling’s ...

6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!

I’m Carly—coach, counselor, and pattern-breaker. I work with the high-achieving woman who is done with the hustle, done with shrinking and shapeshifting, and ready to build a business that feels like freedom. If you’ve ever felt like you had to earn your success through stress, second-guessing, or chasing clients—this show will meet you where you are and help you rise. Your Six Figure Self is for the entrepreneur who wants to work more closely with their nervous system and learn how to combine energetics with intuitive strategy to build a business that feels like truth, safety, and ...

Sarah interviewe des personnes anonymes, pour explorer leur définition du bonheur. Des conversations inspirantes pour vous faire réféchir sur votre propre vie. L'objectif? Vous aider à réaliser que le bonheur est peut-être déjà là, sous vos yeux. Prêt(e) à découvrir votre propre définition du bonheur? Et si l'épisode vous plaît, envoyez le à quelqu'un de votre entourage! 2 épisodes par mois - disponible sur toutes les plateformes d'écoute. Abonnez-vous! Bonheur - santé mentale - équilbre - heureux - bonheur simple - joie - bien-être - instant présent

6° by: A C H I E V E M O R Podcast focuses on the world of work and the future of employment. Each episode explores a different topic related to jobs, training, emerging technologies, and workforce development. The show features interviews with experts in various fields, including HR professionals, educators, and technology leaders, as well as discussions with members of the employment community. Whether you're looking to stay up-to-date on the latest trends in the job market or are simply curious about what the future of work looks like, 6° by: A C H I E V E M O R has something for you. ...

Find et godt sted for dig at lytte med. Måske på din vej gennem byen, måske et stille sted hvor unger og andre små og store behovsdyr ikke kan nå dig. Måske i en pause fra noget af det, livet er fyldt med, og som du glæder dig til at vende tilbage til når du har lyttet Dit sted. Dit tempo. Din plads. Der hvor du har det lækkert.  Denne podcast må gerne nydes. Det hele er til dig. Fordi den handler om dig. Og den handler om os. Hvordan vi er mennesker. Sammen. Velkommen på tur i det lækre, det grimme, det svære og det nære i det at være menneske; alene og sammen. I den her serie...

 This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.

Welcome to the We Got Your Six podcast. Our mission is to end veteran suicide. If you are struggling with thoughts of hopelessness or suicide, please reach out to family, friends, a classmate, or call 988 for immediate help. We are here for you, and we want you to be here with us tomorrow. The We Got Your Six podcast is a production of the West Point Class of 1999 and the 99 Legacy Fund. The podcast is hosted by Phillip Naithram and produced by Brennan Wallace, with technical production by Scott Bronikowski. If you would like to make a tax-deductible donation towards the 99 Legacy Fund’s ...

Ik ben Julie Van den Steen en ik ben 1 op 6. Op 18 juli 2022 ben ik mijn kindje verloren. Ik besloot deze podcast te maken, om het stille verdriet en de eenzaamheid te proberen doorbreken. Maar ook om antwoorden te vinden op mijn vragen. Over zwanger zijn, over het verlies, het rouwproces. Ik sprak met bekende en onbekende lotgenoten en experten. En ik hoop dat door dit te maken, sommigen onder jullie zich toch iets minder alleen gaan voelen. Want, je bent niet alleen. Ik ben op 6. Credits: Redactie en productie: Julie Van den Steen en productiehuis Boundbreakers, Mixage: Niels De ...

Immerse yourself in the transformative teachings of Chapter 6 of the Bhagavad Gita, known as Dhyana-Yoga or the Path of Meditation. This profound teaching reveals the non-dual (Advaita) reality underlying all existence while offering practical guidance for serious spiritual seekers. In this illuminating exploration, we uncover how Lord Krishna guides Arjuna through the subtleties of true meditation—not merely as a technique, but as a direct pathway to Self-realization. Discover the essential connection between karma yoga (selfless action), jnana yoga (knowledge), and dhyana yoga (meditation)...