Showing results for "Over You" in Sports & Outdoors

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

Hannah and Sarah Sturm grew up in the same household, live in neighboring towns, and hang out all the time. But in one respect, they couldn’t be more different: Sarah is a professional cyclist while Hannah has spent most of her life successfully avoiding bikes at all costs. They both know that Sarah has a weird job, and Hannah isn’t afraid to ask the sorts of questions that most people in the bike world would be too embarrassed to ask. Why is there a Queen Stage but not a King Stage? How old is gravel racing? Does everyone pee in their chamois? And most importantly, why on earth would ...