Showing results for "PEAK" in Alternative & Complementary Medicine

Distractions, fatigue, and mental fog aren’t personal flaws—they’re signs of misaligned brain rhythms. This audiobook will recalibrate your neural patterns using sound, translating cutting-edge neuroscience into a practical method for deep concentration, rapid learning, and sustained cognitive performance.

Peak City CBD was founded by an organic chemist, Matt Weschler. After working in the electron microscopy industry for over 20 years, it was time for a new challenge. The science of CBD, as well as real-life stories of its importance and impact in people’s lives, are what intrigued us and spurred the formation of Peak City CBD. We decided to get more involved in helping people (and pets!). We wanted to help bring something good to the booming, healthful CBD industry. Peak City CBD is doing it the right way – organic, traceable, and best quality.

Build a Natural Foundation of Emotional Wellness with Dr. Andrew Weil Just as the body is designed to heal itself, so too are we wired for emotional well-being. With The Spontaneous Happiness Prescription, you’ll learn Dr. Andrew Weil’s most effective strategies for overcoming anxiety and...

The Triple-Frequency Focus Formula: Peak performance isn't one-size-fits-all. This audiobook delivers Alpha waves for calm, sustained concentration, Beta waves for sharp analytical thinking, and Gamma waves for genius-level processing and memory. Each frequency targets different cognitive demands, giving you the exact mental state your task requires.

Peak Health with Dr. Gupta is for those who want to optimize their health, maximize their genetic potential, and have some fun along the way. We discuss how a Functional Medicine and Integrative Health approach can help you heal and boost your performance!

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern ...

Welcome to Live Your Peak! Whether you’re looking for quick wellness tips or insights into chiropractic care, we’re here to support your journey to better health.

This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some...

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

The pursuit of success is a universal human aspiration. We strive for achievement in our careers, relationships, and personal growth. Yet, the traditional pathways to success often prioritize external measures—wealth, status, accolades—at the expense of inner well-being. This book presents a transformative alternative: a path to success that harmonizes external accomplishment with internal peace and fulfillment.

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, bioharmonization (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and ...

Healing Your Back is a powerful, effective, enjoyable way to take charge of your healing, reduce tension and pain in your back, and speed your return to wellness. It is three programs in one.

Find your focus and perform at your peak - with Enter the Zone, the powerful brainwave audio recording from Brain Hacker! Enter the Zone uses special audio sounds to influence your brainwave patterns, helping you tune in and get completely centered during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.

BioOx Unmasked reveals the transformative power of oxygen for vitality, recovery, and mental clarity. Stacey Chillemi sits down with leading researchers, breath-work experts, and clinical practitioners Sam Sofer & Lisa Routel to explore cutting-edge oxygen therapies, immersion techniques, and biohacks that optimize cellular health and athletic performance.Within this series, you’ll learn:Science-backed protocols to enhance energy production and enduranceBreathwork exercises for stress relief, focus, and emotional balanceIn-depth interviews on hyperbaric, hypoxia training, and advanced ...

Learn the "master skill" of peak performance, applicable to any area of life. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Based on over 15 years of research and clinical experience, this program will teach you simple, powerful methods for achieving success and fulfillment. Before the important meeting, test, race, or any challenge requiring high performance, you will be able to access your power using your own key.

Each experience is 10 minutes followed by 10 minutes of ocean sounds and music. You’ll focus on releasing the mental and physical tension of a high-stress environment. Part B offers you rapid relaxation. Then you’ll visualize your optimal performance and focus on self-confidence and satisfaction.

From leadership and culture to technology and digital transformation, in virtual and physical spaces, we have conversations with the thinkers and doers who are re-imagining the way health is conceived, delivered, and experienced.