Showing results for "Pain" in Ageing
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Written by: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management...
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release Date: 02-06-20
- Language: English
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₹703.00 or free with 30-day trial
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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Great book
- By ritaja d. on 01-12-22
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release Date: 01-06-20
- Language: English
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₹680.00 or free with 30-day trial
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Written by: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...
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Holistic views and solutions.
- By varsha johari on 17-12-24
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹1,005.00 or free with 30-day trial
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Better Knees, Better Life
- 4 Easy Steps to Conquer Your Knee Pain, Refresh Your Soul, and Live Life to the Fullest!
- Written by: Dr. Richard Banks
- Narrated by: Dr. Richard Banks
- Length: 7 hrs and 14 mins
- Original Recording
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This year alone, more than five million people will see a doctor for their knee pain. And many more will simply deal with it (or not deal with it). If you've been to a doctor about your knees and were disappointed with the lack of improvement... If you're considering knee surgery, but have doubts and fears about the risks, money, and prolonged healing time... If you've endured knee surgery, but you're still waiting for the "promise" of better knees, I have some good news for you.
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Better Knees, Better Life
- 4 Easy Steps to Conquer Your Knee Pain, Refresh Your Soul, and Live Life to the Fullest!
- Narrated by: Dr. Richard Banks
- Series: Nightingale-Conant: Health & Wellness
- Length: 7 hrs and 14 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Written by: Harry Haroutunian
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Unabridged
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Release Date: 10-05-16
- Language: English
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₹820.00 or free with 30-day trial
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Written by: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Unabridged
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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious...
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Must read
- By Pushkar Jogi on 04-03-23
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Release Date: 22-11-16
- Language: English
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₹1,131.00 or free with 30-day trial
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What Your Doctor May Not Tell You About Fibromyalgia
- Written by: R. Paul St. Amand M.D., Claudia Craig Marek
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Unabridged
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Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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What Your Doctor May Not Tell You About Fibromyalgia
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Release Date: 27-08-04
- Language: English
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₹890.00 or free with 30-day trial
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- Written by: ML Maitreyi
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Unabridged
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Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform your daily sitting time...
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Release Date: 02-12-25
- Language: English
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₹1,512.00 or free with 30-day trial
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- Written by: Jack Stern
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Unabridged
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Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Release Date: 05-08-14
- Language: English
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₹656.00 or free with 30-day trial
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Game Plan
- A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
- Written by: Mike Mancias
- Narrated by: JD Jackson
- Length: 7 hrs and 2 mins
- Unabridged
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From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-being—and sustaining it for the long haul. With a foreword by LeBron. “Mike Mancias is more than a teacher or trainer, his approach to health...
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Game Plan
- A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
- Narrated by: JD Jackson
- Length: 7 hrs and 2 mins
- Release Date: 21-05-24
- Language: English
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₹1,607.00 or free with 30-day trial
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Written by: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release Date: 29-02-24
- Language: English
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₹501.00 or free with 30-day trial
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The Journey Home
- Walking Through and Rising Above Times of Hardship and Pain
- Written by: Dr. Gene Baillie MD
- Narrated by: David Cochran Heath
- Length: 5 hrs and 18 mins
- Unabridged
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When Dr. Gene Baillie's wife, Gini, was diagnosed with a rare form of brain cancer, their world was forever changed. This book shares the lessons that Gini and Gene learned as God led them through - and beyond - their darkest valleys on their own journey home.
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The Journey Home
- Walking Through and Rising Above Times of Hardship and Pain
- Narrated by: David Cochran Heath
- Length: 5 hrs and 18 mins
- Release Date: 25-08-15
- Language: English
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₹398.00 or free with 30-day trial
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Written by: Dr. Chiti Parikh
- Narrated by: Deepa Samuels
- Length: 8 hrs and 10 mins
- Unabridged
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By combining a 5,-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps...
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Narrated by: Deepa Samuels
- Length: 8 hrs and 10 mins
- Release Date: 09-01-24
- Language: English
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₹879.00 or free with 30-day trial
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Chair Yoga and Wall Pilates for Seniors
- Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
- Written by: Laurel Harris
- Narrated by: Myriam Berger
- Length: 7 hrs and 35 mins
- Unabridged
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Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution. Many seniors struggle with mobility & balance & feel intimidated by most forms of exercise. Chair yoga offers a simple exercise perfect for seniors, bringing benefits like improved mobility, pain relief, better posture, enhanced circulation, & better digestion.
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Chair Yoga and Wall Pilates for Seniors
- Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
- Narrated by: Myriam Berger
- Length: 7 hrs and 35 mins
- Release Date: 23-08-24
- Language: English
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₹469.00 or free with 30-day trial
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Written by: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your...
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Release Date: 08-02-17
- Language: English
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₹500.00 or free with 30-day trial
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The Lyme Solution
- A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
- Written by: Darin Ingels, Amy Myers - introduction MD
- Narrated by: Rob Shapiro
- Length: 7 hrs and 52 mins
- Unabridged
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A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years. Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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The Lyme Solution
- A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
- Narrated by: Rob Shapiro
- Length: 7 hrs and 52 mins
- Release Date: 27-03-18
- Language: English
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₹879.00 or free with 30-day trial
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Angehörige in der Palliative Care
- Unterstützung, Begleitung und Beratung
- Written by: Angelika Feichtner, Bettina Pußwald
- Narrated by: Markus Hamele
- Length: 4 hrs and 58 mins
- Unabridged
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Die An- und Zugehörigen sind die wichtigsten BegleiterInnen und engsten Vertrauten schwerkranker und sterbender PatientInnen. Im Bewusstsein, dass die gemeinsame Zeit begrenzt ist, wollen Angehörige einen Beitrag leisten und die PatientInnen in der oft leidvollen letzten Lebensphase begleiten. Dann liegt es an den Pflegenden und dem professionellen Betreuungssystem, sie in Achtung ihrer individuellen Bewältigungsstrategien dabei zu unterstützen.
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Angehörige in der Palliative Care
- Unterstützung, Begleitung und Beratung
- Narrated by: Markus Hamele
- Length: 4 hrs and 58 mins
- Release Date: 03-06-21
- Language: german
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₹568.00 or free with 30-day trial
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- Written by: Pete Moore
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Unabridged
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Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems; people who prefer to sit, relax, and listen; and for those who prefer learning whilst on the move.
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The Back Pain Toolkit (Worldwide Edition)
- Make Back Pain Self Management Your First Choice and Not Your Last Resort
- Narrated by: Melissa Clements, Bob Dobson, Pulse Productions
- Length: 35 mins
- Release Date: 10-03-21
- Language: English
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₹187.00 or free with 30-day trial
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Joint Pain
- Written by: HealthiNation
- Narrated by: Pat Murphy Stark
- Length: 29 mins
- Abridged
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Most joint pain can be chalked up to the "wear and tear" of life. But sometimes, the pain occurs when the body attacks itself, which is what happens when you have Rheumatoid Arthritis. In either case, you don't have to live with the pain. In this book, you'll learn what causes pain in your joints and back and what you can do to prevent and treat it.
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Joint Pain
- Narrated by: Pat Murphy Stark
- Length: 29 mins
- Release Date: 15-01-09
- Language: English
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₹99.00 or free with 30-day trial
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Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- Written by: Laurel Harris
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Unabridged
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Wall Pilates offers a gentle solution. Designed specifically for seniors, it requires only a wall and your determination. Discover how Wall Pilates can help you regain flexibility and move with ease. Our modified routines cater to all capabilities, ensuring a challenging yet achievable workout. Explore simple exercises integrated into your busy schedule.
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Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Release Date: 04-05-24
- Language: English
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₹387.00 or free with 30-day trial
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